Breath-Taking Wisdom ~ Six Ways to Inhale Energy and Exhale Stress
October 1st, 2014 | by Lane Vail
We draw an astounding 22,000 breaths daily, but because breathing is involuntary, we often take it for granted. Transforming breathing [&hellip
Monthly Archives: October 2014
Airwaves Activist ~ Public Radio’s Steve Curwood Empowers Listeners to Aid Planet Earth
October 1st, 2014 | by Randy Kambic
As creator, executive producer and host of Living on Earth, the weekly environmental news program broadcast since 1990, first distributed by National [&hellip
Apples in the Kitchen
October 1st, 2014 | by Tania Melkonian
Apple Pie Smoothie (Empire, Golden Delicious) Yields 2 large smoothies 1 cup unsweetened almond milk 1 cup unsweetened applesauce or [&hellip
An A for APPLES, It’s a Top-Ranked Superstar Fruit
October 1st, 2014 | by Tania Melkonian
Nutrient density—an acknowledged characteristic of apples—is considered the most significant qualification for a superfood. “It’s one of the healthiest foods,” [&hellip
Solar Blocks
October 1st, 2014 | by Neville Williams
Economics, rather than technological concerns, are now driving the adoption of clean, safe, solar electricity to preserve the environment. During [&hellip
A Terrifyingly Healthy Halloween!
October 1st, 2014 | by Pamela Layton McMurtry
Kids can make individual pizzas starting with pre-baked crusts, bagels or English muffins. Choose whole wheat or gluten-free as desired. [&hellip
Trick and Treat ~ Host a Halloween that’s Natural, Healthy and Cost-Conscious
October 1st, 2014 | by Avery Mack
Parents that shop for costumes spend an average of $66, while those that make their own spend just $28. ~ [&hellip
Dynamic Duo ~ Combining Chiropractic and Acupuncture Energizes Health
October 1st, 2014 | by Kathleen Barnes
Chiropractic manipulation of the spine has long been a remedy for structural malfunctions such as aching backs and recurring headaches. [&hellip
Make Mulch, Enrich Garden Soil Naturally
October 1st, 2014 | by Natural Awakenings Staff
Homeowners with gardens have many natural, organic and sustainable options for mulching, which enriches soils with nutrients, helps retain moisture and controls [&hellip
The Sun’s Electrifying Future, Solar Power is a Worldwide Eco-Goldmine
October 1st, 2014 | by Linda Sechrist
“I’d put my money on the sun and solar energy. What a source of power! I hope we don’t have [&hellip
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