Japanese Noritos
May 31st, 2021 | by Natural Awakenings Publishing Corp.
2 sheets nori 1 tsp low-sodium miso paste ¼ cup cooked brown rice ½ small Persian cucumber, julienned 1 ½ [&hellip
May 31st, 2021 | by Natural Awakenings Publishing Corp.
2 sheets nori 1 tsp low-sodium miso paste ¼ cup cooked brown rice ½ small Persian cucumber, julienned 1 ½ [&hellip
May 31st, 2021 | by Natural Awakenings Publishing Corp.
1 12-oz jar unsweetened applesauce 10 dates, pitted 1 Tbsp vanilla extract 1 tsp cinnamon 6 cups plus 2 Tbsp [&hellip
May 31st, 2021 | by Anil Singh
1 medium banana, mashed 15-oz can sweet pumpkin puree ¼ cup 100 percent pure maple syrup 1 tsp vanilla extract [&hellip
May 31st, 2021 | by Marlaina Donato
Backyard Workouts Good for Mind and Body Both gardeners and researchers know that tilling the soil can lower stress and [&hellip
May 31st, 2021 | by Julie Peterson
It’s easy to feel small and helpless in a world full of big problems, but there are simple, daily actions [&hellip
May 31st, 2021 | by Natural Awakenings Publishing Corp.
Plants, Paths and Play Areas to Wag a Tail Backyards can be sanctuaries, filled with gardens and landscaping. For homeowners [&hellip
May 31st, 2021 | by Sandra Yeyati
It doesn’t take a full-on tantrum for children to experience or exhibit stress. According to licensed school psychologist and spiritual counselor [&hellip
May 31st, 2021 | by Natural Awakenings Publishing Corp.
An outdoor area for pets must be free of hazards that could cause illness. This includes cocoa bean mulch, which [&hellip
May 31st, 2021 | by Natural Awakenings Publishing Corp.
People that struggle to eat the often-recommended nine servings of fruit and vegetables each day can relax: The latest research from Harvard, [&hellip
May 31st, 2021 | by Natural Awakenings Publishing Corp.
Older people with high levels of life satisfaction—a favorable attitude toward life—have healthier habits, less depression and pain, better sleep [&hellip