Ayurvedic Fearless Goddess Personalized Plan
Christine Dorocki, owner of Ignited Goddess, is a certified Ayurvedic health practitioner and health coach. She is also a certified yoga instructor who helps people, especially women, to be beautiful inside and out. She approaches her Ayurvedic consultations by exploring the client’s health history and lifestyle with compassion to and detect any imbalances that may be affecting their overall wellness. She finds the root cause of imbalances by means of empowering questions in order to create a personalized Fearless Goddess Personalized Plan containing recipes, reflection questions, and a yoga and fitness plan. Dorocki specializes in women 40 and older, menopausal women and women in their childbearing years preparing to conceive, as well as women of all ages.
“Ayurveda is all about your body and what you need that day. Everything is Ayurvedic in a way, if given at the right time for right reasons,” advises Dorocki. “Ayurveda balances mind, body and soul in a way that assesses you as a whole being. That means your skin and your relationships are always seeking that harmony, that balance.”
She notes, “As we get older, we need more oil, A kansa wand, which diminishes lines and wrinkles, while holistically Ayurvedic, goes to work enhancing skin and wrinkles even further from the inside-out.”
The three things she loves most about Ayurveda are that it’s 5,000 years old; it allows her to work with Mother Earth and herbs to concoct something powerfully healing and nourishing; and that it encompasses so many aspects of beauty and wellness.
Dorocki shares that the most powerfully healing benefit of applying Ayurveda is, “You feel connected to yourself by listening to the body’s cues and signals. So all you have to do is listen to your body and adjust it as it’s giving you real-time feedback. The more you apply Ayurveda, the more you check in with your body and the better you feel! It’s so simple, really.”
Christine Dorocki lives in NJ and is available for speaking engagements and consultations. She also offers a free dosha (body type) assessment. Call 908-295 8049, email IgnitedGoddess@gmail.com or visit IgnitedGoddess.com.
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