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Monthly Archives: January 2023

Conscious Eating

italian

Cioppino (Italian Seafood Stew)

January 31st, 2023 | by Natural Awakenings Publishing Corp.

Yield: 4 servings 1 Tbsp extra-virgin olive oil 1 medium onion, chopped ¼ tsp sea salt 1 cup mushrooms, sliced 1 tsp dried Italian herbs [&hellip


Eco Tip

egg

Deciphering Egg Carton Labels

January 31st, 2023 | by Natural Awakenings Publishing Corp.

There are many egg choices in the grocery store with different labels—cage-free, free range, pasture-raised, organic. Here is what these [&hellip


Health Briefs

weighted-blanket

Weighted Blanket for Better Sleep

January 31st, 2023 | by Natural Awakenings Publishing Corp.

Weighted blankets may be a non-drug option to help ease conditions like insomnia and anxiety by allowing the body to [&hellip


Health Briefs

mental

Mental Health Benefits of Breastfeeding

January 31st, 2023 | by Natural Awakenings Publishing Corp.

Add maternal mental health benefits to the well-documented physical advantages that breastfeeding offers to moms and their infants. A systematic [&hellip


Health Briefs

face

Put On a Happy Face

January 31st, 2023 | by Natural Awakenings Publishing Corp.

According to a new study led by Stanford University and published in Nature Human Behaviour, positioning our face muscles into a smile [&hellip


Health Briefs

zinc

Zinc for Colds and Flu

January 31st, 2023 | by Natural Awakenings Publishing Corp.

A study published in BMJ Open evaluated the use of zinc for the prevention or treatment of acute viral respiratory tract infections (RTI) in [&hellip


Global Briefs

hydrogen

Finding Hydrogen in Oil Wells

January 31st, 2023 | by Natural Awakenings Publishing Corp.

Climate change has spurred researchers and companies to develop fuels with zero carbon emissions. A simple solution is hydrogen because [&hellip



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