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Monthly Archives: April 2023

How to do 4-7-8 Breathing Technique

April 30th, 2023 | by Natural Awakenings Publishing Corp.

This breathing exercise is known specifically for promoting better sleep, calming nerves and swirling minds, and managing reactive emotions and [&hellip


Vitamin D and Dental Health

April 30th, 2023 | by Vladimir Gashinsky

Vitamin D is often considered just another vitamin in our daily routine, but its significance cannot be overstated. In fact, [&hellip


The Ins and Outs of IV Therapies

April 30th, 2023 | by Natural Awakenings Publishing Corp.

Like many, you have been taking your supplements, exercising, sleeping well, and eating a healthy diet.  You “should” be feeling [&hellip


Womens Wellness Issue

April 30th, 2023 | by Anil Singh

Earth Day felt good after few years of lull. We have community events the region, and importantly, the schools were [&hellip



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