The Joys of Minimalism: A Rich Life With Less Stuff
October 30th, 2023 | by Natural Awakenings Publishing Corp.
After a pandemic largely spent at home, many Americans are holding up a mirror to their lives and examining what [&hellip
Monthly Archives: October 2023
Yuletide Fitness: Tips for Staying Motivated
October 30th, 2023 | by Natural Awakenings Publishing Corp.
During the holidays, it is easy to get swept up in all the festive cheer and forget fitness goals. The [&hellip
Green Fitness: Choosing an Earth-Friendly Gym
October 30th, 2023 | by Natural Awakenings Publishing Corp.
The green gym is redefining fitness with an emphasis on sustainability. Traditional fitness centers consume significant amounts of electricity, water [&hellip
The Magic of Parent-Child Synchrony: How Skin-to-Skin Contact Helps Development
October 30th, 2023 | by Natural Awakenings Publishing Corp.
Imagine being an infant born only moments ago. The onslaught of new sensations must be overwhelming as they suddenly feel [&hellip
Lung Maintenance 101: Natural Strategies to Breathe Easier
October 30th, 2023 | by Natural Awakenings Publishing Corp.
Most people inhale about 22,000 times per day without realizing it, but for the more than 34 million Americans living [&hellip
Responsible Pet Adoption: Guarantee a Forever Home for a Furry Friend
October 30th, 2023 | by Natural Awakenings Publishing Corp.
The idea of bringing a new pet home conjures up images of endless cuddles and joyful frolicking, but there are [&hellip
A Pebble of Kindness in the Stagnant Pond
October 30th, 2023 | by Natural Awakenings Publishing Corp.
From kindergarten classrooms to inspired blogs, kindness is a practice that is encouraged throughout society. Compassion—the bedrock of goodwill—is a [&hellip
Plant-Forward Holidays: Festive Foods Everyone Will Crave
October 30th, 2023 | by Natural Awakenings Publishing Corp.
A plant-forward menu can be one of the best gifts that a host can give this holiday season. It is [&hellip
Golden Beet Vegan Meatballs with Almond Sage Cranberry Cream
October 30th, 2023 | by Natural Awakenings Publishing Corp.
Yield: 8 servings (3 veggie balls each) Golden Beet Vegan Meatballs: 1 bunch fresh golden beets (about 5) 1 15-oz [&hellip
Roasted Whole Cauliflower With Cashew Cream
October 30th, 2023 | by Natural Awakenings Publishing Corp.
Yield: 4 to 6 servings Cauliflower: 1 medium cauliflower 1 cup prepared vegetable broth Cashew Cream: ½ cup raw, unsalted [&hellip
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