Food & Nutrition
February 27th, 2023 | by Anil Singh
Just saying, “An appetite does not need any skill …” can easily be misunderstood. In today’s health-conscious environment amid information [&hellip
Author Archives: Anil Singh
Heart Centered Living
January 31st, 2023 | by Anil Singh
Every February, Natural Awakenings participates in the nationwide celebration of Heart Month to raise awareness about heart disease, one of [&hellip
Ayurveda Demystified
December 31st, 2022 | by Anil Singh
Caryn Challman, AP, is an Ayurvedic practitioner who studies of this 5,000-year-old healing tradition including at The Kripalu Center for [&hellip
Happy New Year and an amazing opportunity for a new you!
December 31st, 2022 | by Anil Singh
As 2022 comes to a close, we give a warm welcome filled with hope and joy to 2023, and are [&hellip
Happy Holidays
November 30th, 2022 | by Anil Singh
Dear Santa, I hope you are having a great year and ready for the holiday season. Remember me, Aviana, and [&hellip
Mental Health Brings Anxiety-Free Living
October 31st, 2022 | by Anil Singh
With all the changes happening around us, coupled with the evolution of new social interaction protocols for meeting and greeting, [&hellip
Sustainable Living … Healthy Planet
September 30th, 2022 | by Anil Singh
As we head into fall, 2022 seems to be year of festivals and getting everything back together, and it’s good [&hellip
It is Possible to Reverse Aging
August 31st, 2022 | by Anil Singh
The heat wave continues, but we all can feel that fall is around the corner. Things are looking good all [&hellip
Did we just get taste of global warming?
July 31st, 2022 | by Anil Singh
We finally have a break in the high temperatures, based on reports from May, June and July, the hottest since [&hellip
Summer is the Happiest Season
June 30th, 2022 | by Anil Singh
While putting together our Healthy Food special issue for July, I remember someone saying, “You are what you eat.” It [&hellip
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