September 29th, 2021 | by Natural Awakenings Publishing Corp.
Poor sleepers can cut their health risks by exercising more, reports a new study of 380,055 middle-age people in the British Journal of [&hellip
September 29th, 2021 | by Natural Awakenings Publishing Corp.
A new study from Chicago’s Illinois Institute of Technology demonstrates that strawberries increase flow in blood vessels and reduce systolic blood pressure. [&hellip
August 31st, 2021 | by Natural Awakenings Publishing Corp.
With the summer winding down, we want to hear about what you’ve been up to these past few months! Did [&hellip
August 31st, 2021 | by Natural Awakenings Publishing Corp.
Eating more plants than meat is not only good for the planet, it might also be protective against COVID-19 severity, [&hellip
August 31st, 2021 | by Natural Awakenings Publishing Corp.
Eating two servings of fruit a day lowers the risk of developing Type 2 diabetes by 36 percent in five [&hellip
August 31st, 2021 | by Natural Awakenings Publishing Corp.
A Chinese study of 6,160 adults 80 or older found that a healthy lifestyle cuts the risk of cognitive impairment by half, [&hellip
August 31st, 2021 | by Natural Awakenings Publishing Corp.
Expectant mothers that follow a healthy diet from conception through the second trimester lower their risk of such pregnancy complications [&hellip
August 31st, 2021 | by Natural Awakenings Publishing Corp.
Being an early bird or night owl is more than a matter of preference: A person’s natural rhythms are dictated [&hellip
August 31st, 2021 | by Natural Awakenings Publishing Corp.
Scientists from the University of Freiburg surveyed the German Black Forest National Park to determine the number of tree species, [&hellip
August 31st, 2021 | by Natural Awakenings Publishing Corp.
Agricultural waste (agro-waste) such as manure, leaf litter and crop residues may not be thought of as likely raw materials [&hellip