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Recipes

Chef AJ’s Caramel Blondies

January 30th, 2024 | by Natural Awakenings Publishing Corp.

Yield: 16-20 cookies 8 oz pitted dates 8 oz unsweetened nondairy milk 3 tsp vanilla powder, divided 2 cups white sweet [&hellip

Recipes

Chef AJ’s Popeye’s Perfection

January 30th, 2024 | by Natural Awakenings Publishing Corp.

Yield: 2 servings 1 cup water or unsweetened nondairy milk 12 oz baby organic spinach 1 small shallot 1 large [&hellip

Inspiration

The Magic of Hugs

January 30th, 2024 | by Natural Awakenings Publishing Corp.

Through the ages, various substances and lifestyle changes have been touted as panaceas, but even in our modern world there [&hellip

Green Living

Lowering Our Battery Footprint: A Look at Personal Strategies and Emerging Technologies

January 30th, 2024 | by Natural Awakenings Publishing Corp.

Americans love their disposable batteries. Every year, they buy and discard about 3 billion of these small-sized power sources that keep cellphones, flashlights, toys [&hellip

Fit Body

Homeopathy for Athletes: Remedies to Address Common Sports Challenges

January 30th, 2024 | by Natural Awakenings Publishing Corp.

Being physically active is vital to good health, but accidents and injuries are bound to happen. This is where homeopathy [&hellip

Healing Ways

Mindful Breathwork: Managing Stress and Heart Health

January 30th, 2024 | by Natural Awakenings Publishing Corp.

The sympathetic and parasympathetic nervous systems are key partners in regulating heart rate, stress levels and breathing. Stressors such as [&hellip