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Fit Body

Take a Silent Hike: Tips for Walking Mindfully in Nature

July 21st, 2022 | by Natural Awakenings Publishing Corp.

Silent hikes offer an opportunity to be immersed in nature and quiet the internal chatter that too often consumes our [&hellip

Green Living

What’s New in Eco-Manufacturing and Packaging

July 21st, 2022 | by Natural Awakenings Publishing Corp.

Refillable Lipstick: One billion lipsticks are discarded worldwide annually. Now consumers can purchase refillable lipstick containers made with biodegradable bamboo and [&hellip

Green Living

The Greening of Packaging: Cleaning and Personal Care Products Go Eco

July 21st, 2022 | by Natural Awakenings Publishing Corp.

Health-conscious consumers have been purchasing home cleaning and personal care products with nontoxic ingredients for years. Now they’re demanding these [&hellip

Recipes

Sautéed Mussels

July 21st, 2022 | by Natural Awakenings Publishing Corp.

4 cups mussels ½ oz extra-virgin olive oil 1 oz chopped yellow onion 1 oz chopped fresh garlic 1 oz white wine 1 [&hellip

Recipes

Basil Grilled Oysters

July 21st, 2022 | by Natural Awakenings Publishing Corp.

Oysters, freshly shucked Basil Vinaigrette: 2 cups basil 1 small shallot 1 clove of garlic Dash of red pepper flakes [&hellip

Recipes

Cioppino

July 21st, 2022 | by Natural Awakenings Publishing Corp.

This seafood soup, popularized by Italian immigrants in San Francisco, offers up an appealing assortment of fish and shellfish in [&hellip

Inspiration

Change Your Words Change Your Life

July 21st, 2022 | by Natural Awakenings Publishing Corp.

The words we speak are never neutral, because language doesn’t simply describe reality. It creates it. With every word we [&hellip

Healthy Kids

Takeaways from Childhood Experts: Some Sound Strategies for Child-Raising

July 21st, 2022 | by Natural Awakenings Publishing Corp.

Expose kids to different cultures and countries to broaden their horizons and instill compassion and tolerance. Encourage unstructured playtime, [&hellip