April 20th, 2022 | by Natural Awakenings Publishing Corp.
Fasting has been part of religious and cultural practices since ancient times, but now it is entering into everyday American [&hellip
March 22nd, 2022 | by Natural Awakenings Publishing Corp.
What we choose to put on our plates influences not only our physical health, but also the health of the environment. [&hellip
February 22nd, 2022 | by Natural Awakenings Publishing Corp.
Today’s wide availability of vegan meat substitutes in the grocer’s freezer helps break the ice for people that want to [&hellip
February 22nd, 2022 | by Natural Awakenings Publishing Corp.
Plant-based eating has seen an explosion in the past few years as consumers become increasingly aware of how their food [&hellip
January 31st, 2022 | by April Thompson
If fermented food is a trend, it’s the oldest one on the planet. More and more people are rediscovering the [&hellip
December 31st, 2021 | by April Thompson
Most Americans enjoy a daily dose of coffee, and an increasing body of research indicates it’s not a bad habit [&hellip
November 30th, 2021 | by Natural Awakenings Publishing Corp.
Chef and dietitian nutritionist Ricardo Díaz: Swap out fruit juice cocktails and fruit juice concentrates for whole fruits and 100 [&hellip
November 30th, 2021 | by Natural Awakenings Publishing Corp.
Chocolate Santas, decorated cookies and other sweet confections are ingrained in our holiday traditions, yet sugary food does little to [&hellip
November 30th, 2021 | by Natural Awakenings Publishing Corp.
Staying well hydrated throughout life could reduce the risk of heart failure, according to a study presented at the European Society of [&hellip
November 30th, 2021 | by Natural Awakenings Publishing Corp.
For women suffering from pelvic and back pain associated with endometriosis (uterus growth), garlic may help. In an Iranian study published [&hellip
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