February 22nd, 2022 | by Natural Awakenings Publishing Corp.
Today’s wide availability of vegan meat substitutes in the grocer’s freezer helps break the ice for people that want to [&hellip
February 22nd, 2022 | by Natural Awakenings Publishing Corp.
Plant-based eating has seen an explosion in the past few years as consumers become increasingly aware of how their food [&hellip
January 31st, 2022 | by April Thompson
If fermented food is a trend, it’s the oldest one on the planet. More and more people are rediscovering the [&hellip
December 31st, 2021 | by April Thompson
Most Americans enjoy a daily dose of coffee, and an increasing body of research indicates it’s not a bad habit [&hellip
November 30th, 2021 | by Natural Awakenings Publishing Corp.
Chef and dietitian nutritionist Ricardo Díaz: Swap out fruit juice cocktails and fruit juice concentrates for whole fruits and 100 [&hellip
November 30th, 2021 | by Natural Awakenings Publishing Corp.
Chocolate Santas, decorated cookies and other sweet confections are ingrained in our holiday traditions, yet sugary food does little to [&hellip
November 30th, 2021 | by Natural Awakenings Publishing Corp.
Staying well hydrated throughout life could reduce the risk of heart failure, according to a study presented at the European Society of [&hellip
November 30th, 2021 | by Natural Awakenings Publishing Corp.
For women suffering from pelvic and back pain associated with endometriosis (uterus growth), garlic may help. In an Iranian study published [&hellip
November 30th, 2021 | by Natural Awakenings Publishing Corp.
A clear link exists between taking antibiotics for six months and developing colorectal cancer in the next five to 10 [&hellip
November 30th, 2021 | by Natural Awakenings Publishing Corp.
The deep visceral fat that surrounds internal organs is a major indicator of metabolic syndrome and diabetes, but it can [&hellip