Browsing the "Health Briefs" Category

Health Briefs

Follow a Mediterranean Diet to Tackle Depression

July 21st, 2022 | by Natural Awakenings Publishing Corp.

Depression has risen during the pandemic among people ages 18 to 24. A recent Rutgers University survey found that half [&hellip

Health Briefs

Avoid Anti-Inflammatory Drugs to Lower Long-Term Pain Risk

July 21st, 2022 | by Natural Awakenings Publishing Corp.

Taking anti-inflammatory drugs for pain relief can actually lead to chronic long-term pain, say researchers from Canada’s McGill University in [&hellip

Health Briefs

Eat Green and Orange Produce to Lower Dementia Risk

July 21st, 2022 | by Natural Awakenings Publishing Corp.

Green veggies and orange fruits can help stave off dementia, according to new findings from the National Institutes of Health’s National [&hellip

Health Briefs

Optimize Gut Health in Kids with ADHD or Autism Symptoms

July 21st, 2022 | by Natural Awakenings Publishing Corp.

The key role that the microbiome plays in children’s health has been documented in a new study that links gut health to [&hellip

Health Briefs

Take a Social Media Break to Improve Mental Health

July 21st, 2022 | by Natural Awakenings Publishing Corp.

With 82 percent of Americans using apps like Facebook, Instagram and TikTok, scrolling through social media has become an unconscious [&hellip

Health Briefs

Relationship Advice from an Expert

June 30th, 2022 | by Natural Awakenings Publishing Corp.

Dr. Tranquility, Lydia Belton, is a mental health expert with a background in psychology and relaxation physiology from the Harvard [&hellip

Health Briefs

Keeping Tooth Enamel Intact Without Fluoride

June 30th, 2022 | by Vladimir Gashinsky

Each tooth is a living organ. We just see the enamel which protects the living tissues inside. Enamel is the [&hellip

Health Briefs

Anxiety About Falling Ill

June 30th, 2022 | by Natural Awakenings Publishing Corp.

All of us feel and worry about getting sick form time to time, but some of us worry more than [&hellip

Health Briefs

Is Your Diet “Healthy”? Food as Medicine, Part I

June 30th, 2022 | by Natural Awakenings Publishing Corp.

Nowadays, many people try to stay healthy and fit, work out, take vitamins, and in general, do their best to [&hellip

Health Briefs

Stressor-Related Trauma in the Energy Body

June 30th, 2022 | by Natural Awakenings Publishing Corp.

Stressor-related disorders result from childhood experiences of trauma or stress resulting in emotional dysfunctional behaviors. Example of these disorders include [&hellip