Connections Boost Well-being
June 30th, 2022 | by Dr. Doug Pucci
Functional medicine, looks at summertime as an opportunity to better ourselves through calm, relaxation, family fun and good books. It’s [&hellip
Browsing the "Health Briefs" Category
Try Music and Muscle Relaxation to Lower Surgery Anxiety
June 20th, 2022 | by Natural Awakenings Publishing Corp.
Surgery often activates high levels of anxiety in patients, but a Chinese pilot study of 116 women undergoing operations for gynecological cancer [&hellip
Don’t Assume Selfies Show True Facial Features
June 20th, 2022 | by Natural Awakenings Publishing Corp.
The more than 100 million cell phone selfies taken every day have produced an unanticipated outcome: a documented uptick in [&hellip
Practice Sitting Tai Chi to Recover from a Stroke
June 20th, 2022 | by Natural Awakenings Publishing Corp.
Tai chi, an ancient Chinese martial art, typically involves moving the arms and feet in intricate, slow patterns, but a new [&hellip
Consider Herbs from Traditional Asian Medicine for Diabetes
June 20th, 2022 | by Natural Awakenings Publishing Corp.
Diabetes is rampant in the world today, particularly in low- and middle-income countries, but it was also a health condition [&hellip
Eat Grains to Reduce Inflammation and Liver Disease Risk
June 20th, 2022 | by Natural Awakenings Publishing Corp.
Although most Americans eat only one-third of the recommended amount, nutrient-rich, whole grains already have been shown to play a [&hellip
Become a Professional Reflexologist in Six Weeks
May 31st, 2022 | by Natural Awakenings Publishing Corp.
Catherine Bello opened Sole Revival Reflexology in 2008 after training at the International Institute of Reflexology. Her focus is on [&hellip
How Much “C” Is Right for Me?
May 31st, 2022 | by Natural Awakenings Publishing Corp.
Nearly everyone knows that Vitamin C is “important” for good health, and many people take at least some of it [&hellip
Easing The Effects of Flatulence
May 31st, 2022 | by Natural Awakenings Publishing Corp.
Bloating, or flatulence, is a sign of a digestive problem. It can be embarrassing and uncomfortable. It can also pave [&hellip
Navigating the Stages of Consciousness
May 31st, 2022 | by Lois Kramer-Perez
Some things become so ingrained in our daily routine that we do them without even thinking about it. Think about [&hellip
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