February 26th, 2014 | by Natural Awakenings Staff
Reduced physical activity and increased consumption of carbohydrates and saturated fats fuel increased rates of obesity, cardiovascular disease and insulin [&hellip
February 26th, 2014 | by Natural Awakenings Staff
The nationwide health epidemic of chronic diseases afflicting the human population is also showing up among companion animals. According to [&hellip
February 26th, 2014 | by Natural Awakenings Staff
A cup of beans a day may keep the doctor away. In a randomized trial published in the Archives of [&hellip
January 3rd, 2014 | by Natural Awakenings Staff
Binging on sweets and soda in an effort to bone up for exams or presentations probably has the opposite effect, [&hellip
January 3rd, 2014 | by Natural Awakenings Staff
Just looking at a painting by Picasso, Dali or Warhol can brighten the world for seniors, according to researchers at [&hellip
January 3rd, 2014 | by Natural Awakenings Staff
As the evidence of the harmful effects of Tylenol increases, there is a growing call for it to be removed [&hellip
January 3rd, 2014 | by Natural Awakenings Staff
There is growing evidence that mammograms, which are the primary screening tool for breast cancer, may cause it. Scientists have [&hellip
January 3rd, 2014 | by Natural Awakenings Staff
Chowing down on cruciferous veggies reduces the risk of recurring breast cancer, say Vanderbilt University researchers, while consuming too many [&hellip
January 3rd, 2014 | by Natural Awakenings Staff
Taking vitamin C before engaging in physically demanding activities helps keep colds away for people that are heavy exercisers, say [&hellip
January 3rd, 2014 | by Natural Awakenings Staff
Just 20 minutes of yoga postures, breathing and meditation are valuable tools for bolstering mental functioning. A study from the [&hellip
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