Browsing the "Health Briefs" Category

Health Briefs

The Whole Fish is Best for Blood Pressure

February 28th, 2014 | by Natural Awakenings Staff

Over the years, a broad range of research has confirmed that omega-3 fatty acids found in fatty fish like salmon, [&hellip

Health Briefs

Egg Whites Function Like Blood Pressure Meds

February 28th, 2014 | by Natural Awakenings Staff

Maintaining healthy blood pressure is vital for long-term heart health, and scientists have now discovered evidence that a component of [&hellip

Health Briefs

FDA Moves to Ban Trans Fats

February 28th, 2014 | by Natural Awakenings Staff

Heart-clogging trans fatty acids may soon be a thing of the past. The U.S. Food and Drug Administration (FDA) has [&hellip

Health Briefs

Nostalgia Arms Us for the Future

February 28th, 2014 | by Natural Awakenings Staff

Having lingering fond memories of happy times, once actually thought to be a psychiatric disorder, have now been confirmed as [&hellip

Health Briefs

DIY Projects Keep Seniors Moving

February 26th, 2014 | by Natural Awakenings Staff

The British Journal of Sports Medicine reports that a generally active daily life that includes do-it-yourself activities and projects like [&hellip

Health Briefs

Coconut Oil Manages Cholesterol, Shrinks Waistlines

February 26th, 2014 | by Natural Awakenings Staff

Reduced physical activity and increased consumption of carbohydrates and saturated fats fuel increased rates of obesity, cardiovascular disease and insulin [&hellip

Health Briefs

Chemicals Harm Pets, Too

February 26th, 2014 | by Natural Awakenings Staff

The nationwide health epidemic of chronic diseases afflicting the human population is also showing up among companion animals. According to [&hellip

Health Briefs

Legumes Improve Blood Sugar, Blood Pressure

February 26th, 2014 | by Natural Awakenings Staff

A cup of beans a day may keep the doctor away. In a randomized trial published in the Archives of [&hellip

Health Briefs

Vitamin E Hope for Cancer Care

February 26th, 2014 | by Natural Awakenings Publishing Corp.

Elusive anti-cancer elements of vitamin E, natural tocopherols, have been identified by researchers at Ohio State University as being able [&hellip

Health Briefs

Superfoods Defend Against Radiation

February 26th, 2014 | by Natural Awakenings Publishing Corp.

Two superfoods show promise for protecting people from radiation damage—cruciferous vegetables and miso, a food paste made from fermented soybeans. [&hellip