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Browsing the "Spotlight" Category

Whole Body Alignment Exercises

September 30th, 2024 | by Natural Awakenings Publishing Corp.

Maintaining optimal body alignment is essential for preventing injuries, improving posture and promoting overall well-being. When the body is properly [&hellip


Connecting to Your True Self

August 30th, 2024 | by Natural Awakenings Publishing Corp.

In my book, Journey to True Self: Discover Your Divine Magnificence, I guide you on a spiritual path of growth. [&hellip


Learn the Essence of Qigong

July 31st, 2024 | by Natural Awakenings Publishing Corp.

Qigong practitioner Jeff Primack will preside over a Mindbody Activation national event on September 7 through 9 at the beautiful [&hellip


Inner Barriers to Being Our Best

July 31st, 2024 | by Natural Awakenings Publishing Corp.

Major obstacles that hold us back from our higher potential, or entelechy, are inner barriers or inner glass ceilings. According [&hellip



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