Browsing the "Recipes" Category

Conscious Eating

Kid Cookery, They Love Healthy Food They Make Themselves

July 25th, 2015 | by Judith Fertig

In less than a generation, childhood obesity has risen substantially, most notably in the United States, according to the article [&hellip

Conscious Eating

PlantPure Nation BBQ Jackfruit

PlantPure Nation Recipes

July 6th, 2015 | by Judith Fertig

Source for all recipes: The PlantPure Nation Cookbook, by Kim Campbell

Recipes

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Apples in the Kitchen

October 1st, 2014 | by Tania Melkonian

Apple Pie Smoothie (Empire, Golden Delicious) Yields 2 large smoothies 1 cup unsweetened almond milk 1 cup unsweetened applesauce or [&hellip

Healthy Kids

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A Terrifyingly Healthy Halloween!

October 1st, 2014 | by Pamela Layton McMurtry

Kids can make individual pizzas starting with pre-baked crusts, bagels or English muffins. Choose whole wheat or gluten-free as desired. [&hellip

Conscious Eating

Indian Vegetarian Cooking Potent Spices and Veggies Fend Off Disease

August 31st, 2014 | by Bushra Bajwa

Vegetarianism has been a way of life in India for millennia. Some Indian vegetables may already seem familiar; winter melon, or white pumpkin, for example, is a squash that cooks and tastes like its orange counterpart. Eggplants native to India are egg-shaped and smaller than the American variety; they cook in less time and have a less bitter taste

Recipes

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Healing Nourishment

March 29th, 2014 | by Case Adams

Mushrooms are so versatile we can eat them for breakfast, lunch and dinner. They add a note of delicious creativity to diverse dishes. Plus they deliver protein, vitamins and protective compounds. Fresh is always best and just-picked is better, although dried can work in a pinch

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