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Browsing the "Recipes" Category

Vegan Blue Corn Lasagne

May 31st, 2021 | by Natural Awakenings Publishing Corp.

This is actually an easy-to-make enchilada casserole that can be made with a variety of toppings and fillings. It is [&hellip


Japanese Noritos

May 31st, 2021 | by Natural Awakenings Publishing Corp.

2 sheets nori 1 tsp low-sodium miso paste ¼ cup cooked brown rice ½ small Persian cucumber, julienned 1 ½ [&hellip


Almond Cinnamon Granola

May 31st, 2021 | by Natural Awakenings Publishing Corp.

1 12-oz jar unsweetened applesauce 10 dates, pitted 1 Tbsp vanilla extract 1 tsp cinnamon 6 cups plus 2 Tbsp [&hellip


Sweet Mango Smoothie

March 31st, 2021 | by Natural Awakenings Publishing Corp.

Sweet fruit paired with spinach for an extra dose of fiber, vitamins and super-green-detoxifying antioxidants won’t change the taste of [&hellip


Vegetable Yum Soup

March 31st, 2021 | by Natural Awakenings Publishing Corp.

Soups help provide the body with nutrient- and fiber-rich vegetables in an easy-to-digest format, while soup broths help supply water [&hellip


Green Smoothie Bowl

February 28th, 2021 | by Natural Awakenings Publishing Corp.

Here’s a recipe that contains both sprouts and shoots. The buckwheat provides a little extra satiety. Top the bowl with [&hellip


Sprouted Hummus

February 28th, 2021 | by Natural Awakenings Publishing Corp.

Every Middle Eastern family has their own recipe for hummus. Naturally, there has to be a sprouted version of it, [&hellip



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