Transforming Our World: Working Together for Meaningful Change
November 27th, 2022 | by Linda Sechrist
With all the chaos occurring in the world today, it is challenging to remain centered and not feel overwhelmed. Every [&hellip
Browsing the "Feature" Tag
Caregiving Companions : The Many Benefits of Service, Therapy and Emotional Support Animals
October 27th, 2022 | by Natural Awakenings Publishing Corp.
Animals offer support to humans in innumerable ways, acting as loyal companions, providing soothing therapy and emotional support, and being [&hellip
The Colors of Healing: Art Therapy for Kids
October 27th, 2022 | by Marlaina Donato
Opening a brand-new box of crayons or making a happy mess with homemade salt dough can provide hours of fun [&hellip
The Gut-Brain Connection: How Food Affects Our Mood
October 27th, 2022 | by Natural Awakenings Publishing Corp.
We’ve all heard the phrase, “You are what you eat,” but the connection is more than just physical because food [&hellip
Making Forever Chemicals Go Away: Manmade Compounds Pose Lasting Threat to Our Health
October 27th, 2022 | by Natural Awakenings Publishing Corp.
Decades ago, environmental groups urged the banning of what are known as forever chemicals, which have been linked to cancer, compromised immune [&hellip
Rachel Jones on Grief in the Healthcare Front Lines
October 27th, 2022 | by Sandra Yeyati
After earning a journalism degree from Columbia University, Rachel Jones spent four years as a reporter in Caracas, Venezuela, including [&hellip
Gratitude is Good Medicine
October 27th, 2022 | by Natural Awakenings Publishing Corp.
Stress, work and family routines can trap us in a pattern of negative thinking that feeds on itself and creates [&hellip
Skiing for Fitness and Pure Fun : Tips for Enjoying Alpine and Nordic Styles
October 27th, 2022 | by Natural Awakenings Publishing Corp.
Whether it’s the thrill of alpine skiing down the side of a high mountain with breathtaking views or the serene [&hellip
12 Quick Fixes for Anxiety : Simple Strategies for Mental Well-Being
October 27th, 2022 | by Natural Awakenings Publishing Corp.
It is an all-too-human experience to have anxiety—feeling fear or apprehension about what might happen. A survival mechanism for our [&hellip
Staying Serene in Turbulent Times: How to Turn Anxiety into Positive Action
October 27th, 2022 | by Natural Awakenings Publishing Corp.
In this day and age, we have good reason to toss and turn in our beds at night. As our [&hellip
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