Don’t Assume Selfies Show True Facial Features
June 20th, 2022 | by Natural Awakenings Publishing Corp.
The more than 100 million cell phone selfies taken every day have produced an unanticipated outcome: a documented uptick in [&hellip
Browsing the "Health Brief" Tag
Practice Sitting Tai Chi to Recover from a Stroke
June 20th, 2022 | by Natural Awakenings Publishing Corp.
Tai chi, an ancient Chinese martial art, typically involves moving the arms and feet in intricate, slow patterns, but a new [&hellip
Eat Grains to Reduce Inflammation and Liver Disease Risk
June 20th, 2022 | by Natural Awakenings Publishing Corp.
Although most Americans eat only one-third of the recommended amount, nutrient-rich, whole grains already have been shown to play a [&hellip
Try Neem and Walking to Ward Off COVID-19 Symptoms
May 20th, 2022 | by Natural Awakenings Publishing Corp.
Two new studies suggest that neem (Azadirachta indica), a plant used for centuries in India to treat malaria, intestinal ulcers and [&hellip
Pump Iron to Boost Sleep
May 20th, 2022 | by Natural Awakenings Publishing Corp.
For the one in three Americans that are sleep-deprived, working out with resistance exercises to strengthen muscles may produce longer [&hellip
Cut Back on Booze to Protect the Brain
May 20th, 2022 | by Natural Awakenings Publishing Corp.
It is widely known that heavy drinking harms the brain, but even drinking as little as a few beers or [&hellip
Take Vitamin D to Protect from Autoimmune Disorders and COVID-19 Severity
April 20th, 2022 | by Natural Awakenings Publishing Corp.
As up to 50 million Americans can personally testify, autoimmune disorders (AD) defy easy treatment, but a new study from Brigham [&hellip
Try Tai Chi to Boost Neurological Health
April 20th, 2022 | by Natural Awakenings Publishing Corp.
With its slow, rhythmic, controlled movements and synchronized, deep breathing, the ancient Chinese practice of tai chi has been shown [&hellip
Avoid Living Near a Fracking Facility
April 20th, 2022 | by Natural Awakenings Publishing Corp.
The 17.6 million Americans living within one kilometer of one of the country’s 100,000 hydraulic fracturing (fracking) facilities face a [&hellip
Eat Prunes and Anti-Inflammatory Food to Reduce Bone Loss and Fragility
April 20th, 2022 | by Natural Awakenings Publishing Corp.
A popular staple since ancient times, prunes have long been esteemed for their culinary, nutritional and medicinal purposes, and a [&hellip
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