Beyond Kibble: How to Shop for the Healthiest Pet Food
February 22nd, 2022 | by Natural Awakenings Publishing Corp.
People are always striving to improve the quality of life for their pets. For some, this means making homemade dog [&hellip
Browsing the "March 2022" Tag
Ann Armbrecht on the Business of Ethical Botanicals
February 22nd, 2022 | by April Thompson
Writer and anthropologist Ann Armbrecht explores the relationship between humans and the planet, notably through her work with plants and plant medicine. [&hellip
Journaling to Access Inner Wisdom
February 22nd, 2022 | by Natural Awakenings Publishing Corp.
On a summer afternoon in 2015, I sat in my favorite coffee shop waiting on life-changing news. With each minute, [&hellip
Burnout Recovery: Ways to Reset and Find Balance
February 22nd, 2022 | by Ronica A. O’Hara
“I’ll sleep when I die,” Kristina Shea used to joke about her three hours of nightly shut-eye. In retrospect, she says ruefully, [&hellip
Tips to Prevent Injury
February 22nd, 2022 | by Natural Awakenings Publishing Corp.
Advice from fitness trainer Nadia Murdock: Start with a gentle warmup if you are stretching before your workout. This helps to [&hellip
A Weekend Warrior Survival Guide: Prevention, First-Aid and Recovery
February 22nd, 2022 | by Marlaina Donato
At first glance, it seems harmless to sit at a desk all week and then dive into gardening, hiking, shooting [&hellip
Kids’ Eating Disorders
February 22nd, 2022 | by Natural Awakenings Publishing Corp.
Some common disorders in children 12 and under include: Anorexia Nervosa: Signs and symptoms include weight loss (often dramatic), distorted body image, [&hellip
Beyond Picky Eating: Help for Pediatric Eating Disorders
February 22nd, 2022 | by Marlaina Donato
Most kids go through food phases and bouts of fussiness during mealtime, but more serious problems can lurk beneath the [&hellip
The Bounty of Farmers Markets: Buying Local Boosts Health, the Economy and the Planet
February 22nd, 2022 | by Natural Awakenings Publishing Corp.
Throughout the nation, an estimated 8,000 farmers markets offer some of the freshest food available anywhere. Often open on weekend [&hellip
One-Pan Skillet Eggplant Parmigiana
February 22nd, 2022 | by Natural Awakenings Publishing Corp.
Inspired by the Italian restaurants of her Staten Island neighborhood while growing up, Naik has created a vegan version of [&hellip
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