Run 10 Minutes for a Brain Boost
February 22nd, 2022 | by Natural Awakenings Publishing Corp.
Exercise is used by people of all ages to elevate a sluggish mood, and new research shows that a mere 10 minutes [&hellip
Browsing the "March 2022" Tag
Drink Coffee and Tea to Reduce Dementia and Stroke Risk
February 22nd, 2022 | by Natural Awakenings Publishing Corp.
There’s good news for coffee and tea drinkers in recent research: consuming two to three cups a day of each [&hellip
Take Vinegar to Lower the Blues
February 22nd, 2022 | by Natural Awakenings Publishing Corp.
Depression relief may be as close as the vinegar bottle on the kitchen shelf, according to a new study from Arizona [&hellip
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