Graceful Aging: Living Longer, Healthier and More Fulfilled
December 31st, 2023 | by Natural Awakenings Publishing Corp.
People are living longer, and as we age, we increasingly become aware of a desire to remain healthy, vibrant and [&hellip
Browsing the "National Content" Tag
Sharon Bruckman on Celebrating a Labor of Love
December 31st, 2023 | by Natural Awakenings Publishing Corp.
In 1994, Sharon Bruckman started a natural health, conscious living magazine called Natural Awakenings in Naples, Florida. Within a few years and [&hellip
Salmon and Roasted Veggie Salad
December 31st, 2023 | by Natural Awakenings Publishing Corp.
Yield: 2 servings 1 carrot, peeled, sliced and quartered 2 cups cauliflower, cut into florets ½ cup broccoli, cut into florets [&hellip
Kiwi Chia Pudding
December 31st, 2023 | by Natural Awakenings Publishing Corp.
Yield: 4 to 6 servings 3 Tbsp chia seeds 1 cup unsweetened flax milk 1 Tbsp maple syrup 1 tsp [&hellip
Roasted Beet and Pistachio Salad
December 31st, 2023 | by Natural Awakenings Publishing Corp.
Yield: 4 to 6 servings 8 medium or 4 large beets, peeled and cut into 1-inch wedges 3 garlic cloves, [&hellip
Thyroid-Friendly Eating: How to Treat Hypothyroidism With Food
December 31st, 2023 | by Natural Awakenings Publishing Corp.
Shaped like a butterfly, the thyroid gland in the neck plays a critical role in overall health, as it produces [&hellip
Letting the Seasons Enrich Us
December 31st, 2023 | by Natural Awakenings Publishing Corp.
For most of us, the first half of our lives is spent tilling the soil of our careers, nourishing family [&hellip
Growing Young in Nature: How Seniors Heal in the Great Outdoors
December 31st, 2023 | by Natural Awakenings Publishing Corp.
Spending time outdoors is a valuable pastime for individuals in their golden years. Besides being exceedingly pleasurable, communing with nature, [&hellip
Preventing Falls in Advanced Age: Essential Tips for a Life in Balance
December 31st, 2023 | by Natural Awakenings Publishing Corp.
According to the U.S. Centers for Disease Control and Prevention, one out of every four adults aged 65 and older report trips [&hellip
Individualized Alzheimer’s Treatments: A New Frontier in Disease Reversal
December 31st, 2023 | by Natural Awakenings Publishing Corp.
According to the Alzheimer’s Association, more than 6 million Americans suffer from Alzheimer’s disease, and the numbers are expected to rise [&hellip
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