Converting Food to Energy: Learning How Metabolism Works
May 31st, 2023 | by Natural Awakenings Publishing Corp.
Metabolism is the process by which the foods and drinks we consume are converted into energy. We may not notice [&hellip
Browsing the "National Content" Tag
Nem Lui Hue [Lemongrass Skewers With Pork or Chicken]
May 31st, 2023 | by Natural Awakenings Publishing Corp.
Yield: 2 servings 1 lb ground pork or chicken 1 Tbsp finely minced garlic 1 Tbsp finely minced shallot ½ [&hellip
Arugula Salad With Mango Dressing
May 31st, 2023 | by Natural Awakenings Publishing Corp.
Yield: 1 serving 1½ cup arugula ¼ cup olives, pitted 1 Tbsp chopped shallots 1 mango Balsamic vinegar Salt and [&hellip
Chicken Curry
May 31st, 2023 | by Natural Awakenings Publishing Corp.
Yield: 1 serving 1 cup vegetables (mushrooms, leeks, onion or cauliflower), chopped 1 chicken breast, diced 1 tsp turmeric 1 [&hellip
Straighten Up and Feel Right: Tips for Good Posture and a Healthy Spine
May 31st, 2023 | by Natural Awakenings Publishing Corp.
Standing up straight is not just something our parents remind us to do, it also happens to be good for [&hellip
What Every Man Wants: Sexual Vitality at Every Age
May 31st, 2023 | by Natural Awakenings Publishing Corp.
For men, sexual health is a key, but often overlooked, component of overall wellness. A man in optimal physical shape [&hellip
Conscious Fatherhood: Building a Better Family
May 31st, 2023 | by Natural Awakenings Publishing Corp.
Some dads believe they need to work long hours so that they can purchase better things and go on fancier [&hellip
Keeping Eyes Sharp: A Holistic Approach to Vision Health
May 31st, 2023 | by Natural Awakenings Publishing Corp.
As the windows to the world, our eyes are sensory organs that work overtime. They allow us to take in [&hellip
Barefoot Blessings: Basking in the Soul of Summer
May 31st, 2023 | by Marlaina Donato
Summer is a splashy reward after winter wears out its welcome. Spring barely has time to shake blossoms from her [&hellip
Leaps and Bounds: Keeping Canine Jumpers Injury-Free
May 31st, 2023 | by Natural Awakenings Publishing Corp.
Dogs are natural athletes that leap on and off things multiple times a day, usually without incident. That’s why many [&hellip
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