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National Content Archives — Page 75 of 92 — Natural Awakenings | Northern New Jersey
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Browsing the "National Content" Tag

Healthy Breakfast Salad

April 20th, 2022 | by Natural Awakenings Publishing Corp.

2 medium sweet potatoes, cubed 1 red bell pepper, sliced into strips Olive oil ½ tsp salt ½ tsp garlic powder Black [&hellip


Pot Gardening Tips from the Pros

April 20th, 2022 | by Maya Whitman

From Melinda Myers, author of Small Space Gardening: Mulch the containers. Covering the soil with an organic mulch like evergreen needles and shredded [&hellip


Strategies to Stave Off Fibroids

April 20th, 2022 | by Marlaina Donato

From hormone expert and author Alisa Vitti: Eat to balance estrogen. Prioritize foods that help modulate and balance estrogen, like flax seeds, [&hellip


Mothering the World

April 20th, 2022 | by Marlaina Donato

All that is brought to fruition has someone behind the scenes tending to its innate potential. The quality of nurturing [&hellip


Self-Care for Stressed-Out Moms

April 20th, 2022 | by Natural Awakenings Publishing Corp.

For mothers trying to juggle it all, making their own mental health a priority is key. Here are some practical [&hellip



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