August 31st, 2014 | by Linda Sechrist
Kamini Desai’s Ph.D.-worthy versatile body of teachings combines her lifelong interests in Western psychology and Eastern philosophy. Trained at the [&hellip
August 31st, 2014 | by Lynda Bassett
Lois Parker Carmona first stepped into a yoga studio looking for better physical health. “I was doing hot vinyasa because [&hellip
August 31st, 2014 | by Sam Saunders
“Om” is a Hindu sacred sound considered the greatest of all mantras, traditionally used in prayers, chants and meditation—possessing high [&hellip
August 31st, 2014 | by Sandra Murphy
A classroom pet can help students learn about caring for another species, but is it the best way to teach? [&hellip
August 31st, 2014 | by Traci Childress
Mindfulness, simply defined, is being in the moment. Using simple tools can help us consciously notice our breath, bodies and [&hellip
August 31st, 2014 | by Avery Mack
Key elements like low-flow faucets and showerheads, VOC-free paint, sustainable flooring and nonporous countertops form the foundation of an eco-friendly [&hellip
August 31st, 2014 | by Bushra Bajwa
Vegetarianism has been a way of life in India for millennia. Some Indian vegetables may already seem familiar; winter melon, or white pumpkin, for example, is a squash that cooks and tastes like its orange counterpart. Eggplants native to India are egg-shaped and smaller than the American variety; they cook in less time and have a less bitter taste
August 31st, 2014 | by Deborah Shouse
The AARP estimates that some 34 million family caregivers provide for someone that is ill or disabled in the U.S. According to the National Alliance for Caregiving, in Bethesda, Maryland, caregivers generally struggle with finding time for themselves, managing emotional and physical stress and balancing work and family responsibilities.
August 31st, 2014 | by Deborah Shouse
Is there a way to upend the limits of Alzheimer’s disease? Expressive therapies focus on what people can do and [&hellip
August 28th, 2014 | by Natural Awakenings Staff
Researchers from the University of Kentucky have determined that snacking on raisins can decrease high blood pressure and reduce the [&hellip
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