July 2020 — Page 2 of 3 — Natural Awakenings

Healing Ways

Seven Benefits of Energy Healing

July 31st, 2020 | by Natural Awakenings Publishing Corp.

by Linda Armstrong 1 There is a noticeable shift in how we feel: After an energy healing session, most people [&hellip

News Briefs

Total Health Begins in the Gut

July 31st, 2020 | by Natural Awakenings Publishing Corp.

A central component of Body & Brain yoga training is breathing meditation. Most people take more than 10 breaths per [&hellip

Healing Ways

HEALING WATERS

July 31st, 2020 | by Marlaina Donato

Hot Baths Rejuvenate Body and Mind Down to our very cells, water is the foundation of life. In the ancient Greco-Roman world, [&hellip

Health Briefs

Hug a Mate for a Happy Relationship

July 31st, 2020 | by Natural Awakenings Publishing Corp.

The more a couple shares affectionate hugs, kisses and cuddles, the more satisfied they are in the marriage, a new study from [&hellip

Fit Body

Mindful Walking

July 31st, 2020 | by Marlaina Donato

Meditative Steps for Well-Being by Marlaina Donato The health benefits of walking, such as stress reduction, improved joint mobility, lower blood [&hellip

Global Briefs

Cooling Towers

July 31st, 2020 | by Natural Awakenings Publishing Corp.

More Nuclear Reactors on the Way The U.S. Department of Energy (DOE) is spending $230 million this fiscal year to start building two [&hellip

Health Briefs

Eat More Fiber for a Longer Life

July 31st, 2020 | by Natural Awakenings Publishing Corp.

Eating the right kind of fiber lowers the risk of death from multiple causes, reports a new study in The American Journal [&hellip

Global Briefs

Elbow Room

July 31st, 2020 | by Natural Awakenings Publishing Corp.

Nature Needs More Space All over the world, plants and animals are increasingly threatened by human activities and habitat encroachment. A 2019 study published [&hellip