Cucumber Apple Salad With Cilantro
May 30th, 2024 | by Marlaina Donato
Yield: 4 servings 2 medium-sized cucumbers or 1 large English cucumber, sliced thin, peel optional 2 medium or large apples of [&hellip
Author Archives: Marlaina Donato
White Quinoa Salad With Blueberries
May 30th, 2024 | by Marlaina Donato
Yield: 2 servings 1¾ cups water 1 cup organic white quinoa ½ cup fresh or frozen organic blueberries ¼ cup [&hellip
Cast Iron Mediterranean Chicken With Capers
May 30th, 2024 | by Marlaina Donato
Yield: 4 servings 4 skinless, boneless chicken breasts or thighs 1 28-oz can of organic, diced, fire-roasted tomatoes ¼ cup capers (4 [&hellip
Season of the Sacred Masculine
May 30th, 2024 | by Marlaina Donato
As we approach midsummer and listen closely, an ancient song can be heard within the verdant heart of the season. [&hellip
Treating Ourselves
November 30th, 2023 | by Marlaina Donato
For many of us, this time of year is a whirlwind of well-meaning obligations, and we struggle to hold onto [&hellip
Walking in Wonder
July 30th, 2023 | by Marlaina Donato
Before life snagged us in its insidious net of obligations, our child selves discovered awe around every bend. We poked [&hellip
Barefoot Blessings: Basking in the Soul of Summer
May 31st, 2023 | by Marlaina Donato
Summer is a splashy reward after winter wears out its welcome. Spring barely has time to shake blossoms from her [&hellip
The Divine Messiness of Motherhood
April 30th, 2023 | by Marlaina Donato
The pitter-patter of little feet is one of life’s most beautiful blessings, but motherhood has always been a challenging role. [&hellip
The Earth as Muse: Inspiration Meets Conservation
March 30th, 2023 | by Marlaina Donato
The Earth is both our mother and our muse, sustaining our lives and blessing us with beauty when we make [&hellip
Loving Our Kidneys: Edible Allies, Integrative Treatments and Lifestyle Tips
February 27th, 2023 | by Marlaina Donato
Our kidneys are prodigious multitaskers. Through the production of urine, they filter toxins, excrete waste and balance bodily fluids. They [&hellip
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