Top Yoga Trends
September 1st, 2018 | by Marlaina Donato
Fusion Styles Offer Fresh Choices by Marlaina Donato While interest in traditional yoga remains strong, a groundswell of new styles [&hellip
September 1st, 2018 | by Marlaina Donato
Fusion Styles Offer Fresh Choices by Marlaina Donato While interest in traditional yoga remains strong, a groundswell of new styles [&hellip
September 1st, 2018 | by Marlaina Donato
Nature’s Top Foods to Prevent and Reverse Disease by Marlaina Donato Heart disease and chronic illnesses like diabetes, Alzheimer’s and [&hellip
September 1st, 2018 | by Marlaina Donato
Gentle Poses Foster Flexibility by Marlaina Donato Although media coverage of yoga often highlights advanced yoga poses, the practice is [&hellip
May 1st, 2018 | by Marlaina Donato
Exercising Reduces Symptoms by Marlaina Donato Transitioning through menopause and the years of perimenopausal hormone fluctuation leading up to the [&hellip
January 30th, 2018 | by Marlaina Donato
Putting Extra Fun into Fitness by Marlaina Donato Their playful appearance as a beach ball look-alike makes exercise balls welcome [&hellip