Browsing the "Conscious Eating" Category

Conscious Eating

PLANT-BASED RESOURCES

February 27th, 2023 | by Natural Awakenings Publishing Corp.

Documentary Films championing plant-based diets PlantPure Nation Forks Over Knives Eating You Alive What the Health Websites offering tips, recipes [&hellip

Conscious Eating

Cilantro Lime Cauliflower Rice

February 27th, 2023 | by Natural Awakenings Publishing Corp.

Yield: 6 servings 1 head cauliflower, chopped (or 6 cups) 1 Tbsp extra virgin olive oil 2 garlic cloves ¼ tsp [&hellip

Conscious Eating

Blackened Salmon Tacos

February 27th, 2023 | by Natural Awakenings Publishing Corp.

Yield: 8 servings 4 salmon filets, 4 oz each 2 tsp extra virgin olive oil 8 small corn tortillas The [&hellip

Conscious Eating

Loving Our Kidneys: Edible Allies, Integrative Treatments and Lifestyle Tips

February 27th, 2023 | by Marlaina Donato

Our kidneys are prodigious multitaskers. Through the production of urine, they filter toxins, excrete waste and balance bodily fluids. They [&hellip

Conscious Eating

Nourish the Heart: Foods that Promote Cardiac Healing

January 31st, 2023 | by Natural Awakenings Publishing Corp.

The right food choices don’t just prevent heart disease and help shrink artery plaque, they also nourish and heal the [&hellip

Conscious Eating

Cioppino (Italian Seafood Stew)

January 31st, 2023 | by Natural Awakenings Publishing Corp.

Yield: 4 servings 1 Tbsp extra-virgin olive oil 1 medium onion, chopped ¼ tsp sea salt 1 cup mushrooms, sliced 1 tsp dried Italian herbs [&hellip

Conscious Eating

Cooling the Fire Within: Healthy Eating Tips to Ease Chronic Inflammation

December 26th, 2022 | by Natural Awakenings Publishing Corp.

Putting more thought into what we eat and why may be among the most important factors in determining how long [&hellip

Conscious Eating

Merry Brunching: Put a Healthier Twist on Favorite Recipes

November 27th, 2022 | by Natural Awakenings Publishing Corp.

When hosting a holiday brunch, it may be tempting to serve breakfast and lunch classics like quiche, eggs Benedict and [&hellip

Conscious Eating

The Gut-Brain Connection: How Food Affects Our Mood

October 27th, 2022 | by Natural Awakenings Publishing Corp.

We’ve all heard the phrase, “You are what you eat,” but the connection is more than just physical because food [&hellip

Conscious Eating

Fall Beets: Versatile Leaf-to-Root Eats

September 27th, 2022 | by April Thompson

Versatile, nutritious, colorful and flavorful, beets are quite the package deal. This easy-to-grow, multi-season vegetable is packed with nutrition and [&hellip