Browsing the "Health Briefs" Category

Health Briefs

Relieving the Body’s Toxic Load

August 31st, 2021 | by Dr. Doug Pucci

The key to detox is eliminating toxins naturally instead of mobilizing them into the bloodstream. There’s a huge difference between [&hellip

Fit Body

Yoga to Heal Trauma: Soothing Poses Calm the Nervous System

August 31st, 2021 | by Natural Awakenings Publishing Corp.

Getting on the yoga mat can be a powerful stress-buster that lowers blood pressure and excessive cortisol, but yoga can [&hellip

Health Briefs

Hen of the Woods Steaks

August 31st, 2021 | by Natural Awakenings Publishing Corp.

Yield: 1 serving per 4 ounces mushrooms 4-oz pieces of hen of the woods (Grifola frondosa) mushrooms, broken into large clusters [&hellip

Fit Body

Martha Beck on Living with Integrity

August 31st, 2021 | by Natural Awakenings Publishing Corp.

A monthly contributor to O, The Oprah Magazine, for the last 17 years, Martha Beck, Ph.D., is a Harvard-trained sociologist and New York Times bestselling [&hellip

Fit Body

Conquering Chronic Pain: How the Body-Mind Connection Works

August 31st, 2021 | by Natural Awakenings Publishing Corp.

For three decades, David Hanscom was a top-ranked orthopedic surgeon in Seattle who daily put the scalpel to injured, deformed [&hellip

Healing Ways

Promising Pain Relief Therapies

August 31st, 2021 | by Natural Awakenings Publishing Corp.

In the offices of holistic practitioners and in some medical centers, a wide range of integrative modalities to treat chronic [&hellip

Fit Body

Horses as Healers: Equine Therapy has Physical and Emotional Benefits

August 31st, 2021 | by Natural Awakenings Publishing Corp.

Horses are being increasingly used to help people work through emotional and physical challenges, and for good reason: Numerous studies [&hellip

Health Briefs

Take Control of Sugar Cravings

July 31st, 2021 | by Dr. Doug Pucci

The answer to which is worse: having low blood sugar or having high blood sugar is that they’re both equally [&hellip

Health Briefs

The Importance of Nutrition in Parkinson’s Disease

July 31st, 2021 | by Natural Awakenings Publishing Corp.

Parkinson’s Disease (PD) impacts many aspects of health. It can slow down the gastrointestinal tract, causing constipation, slowed stomach emptying [&hellip