Drink Green Tea to Ward Off Flu
September 29th, 2021 | by Natural Awakenings Publishing Corp.
Green tea, a staple of Japanese culture now enjoyed in many American homes, contains compounds called catechins that have significant [&hellip
Browsing the "Health Briefs" Category
Exercise More to Counter Risks of Poor Sleep
September 29th, 2021 | by Natural Awakenings Publishing Corp.
Poor sleepers can cut their health risks by exercising more, reports a new study of 380,055 middle-age people in the British Journal of [&hellip
Eat Strawberries to Improve Blood Vessel Health
September 29th, 2021 | by Natural Awakenings Publishing Corp.
A new study from Chicago’s Illinois Institute of Technology demonstrates that strawberries increase flow in blood vessels and reduce systolic blood pressure. [&hellip
Plant-Based Meals Reduce Severe COVID-19 Risks
August 31st, 2021 | by Natural Awakenings Publishing Corp.
Eating more plants than meat is not only good for the planet, it might also be protective against COVID-19 severity, [&hellip
Certain Fruits Can Protect Against Diabetes
August 31st, 2021 | by Natural Awakenings Publishing Corp.
Eating two servings of fruit a day lowers the risk of developing Type 2 diabetes by 36 percent in five [&hellip
Lower Pregnancy Risks with a Healthy Diet
August 31st, 2021 | by Natural Awakenings Publishing Corp.
Expectant mothers that follow a healthy diet from conception through the second trimester lower their risk of such pregnancy complications [&hellip
Stay in Tune with Our Body Clock to Sidestep the Blues
August 31st, 2021 | by Natural Awakenings Publishing Corp.
Being an early bird or night owl is more than a matter of preference: A person’s natural rhythms are dictated [&hellip
Artificial Milk is Next ‘Frankenfood’
August 31st, 2021 | by Natural Awakenings Publishing Corp.
The contemporary factory-farmed meat and dairy-producing industry is an egregious polluter, and just as the crisis has inspired “fake foods” [&hellip
Complementary Therapies for Parkinson
August 31st, 2021 | by Natural Awakenings Publishing Corp.
Massage Therapy Massage therapy has been shown to increase circulation, stimulate lymphatic drainage, reduce muscle tension, and promote relaxation. It [&hellip
Transforming Stress and Anxiety into Peace and Calm
August 31st, 2021 | by Natural Awakenings Publishing Corp.
In our physical 3D world, stress and anxiety are the norm and may even be a status of success. Being [&hellip
NA NNJ Media Kit 2024
March 2025 Issue
Advertise With Us!
Shertech Media SEO Services
Shertech Media Website Creations
Ask Your Questions
Lawn Reminders
-
Latest Posts
-
Daylight Saving Time: How Springing Forward Affects Your Health
March 7th | by
-
Functional Medicine Anti-Inflammatory Drinks
February 28th | by
-
Dr. Perry to Speak at Wellness Gala
February 28th | by
-
I Feel like My Thyroid is off, but My Doctor Says…
February 28th | by
-
Discovering Our True Self
February 28th | by
-
Healthy Pregnancy Nutrition
February 28th | by
-
How to Eat Healthier While Reducing Waste
February 28th | by
-
Jyotish Kumbh 2025: A Celestial Gathering
February 28th | by
-
Get Answers From Beyond the Veil
February 28th | by
-
Access Bars Quiets the Mind
February 28th | by
-
The Rising Cost of Eco-Travel
February 28th | by
-
Spring Brings Rejuvenation and Smiles
February 28th | by
-
Personalized Nutrition: Fine-Tuning the Dinner Plate
February 27th | by
-
Judith Cruz on A Holistic Approach to Food Insecurity
February 27th | by
-
Cooking With Healthy Oils: The Secret to Anti-Inflammatory Meals
February 27th | by
-