Browsing the "Health Briefs" Category

Health Briefs

INTEGRATIVE WOMEN’S WELLNESS

April 30th, 2021 | by Ronica A. O’Hara

Five Top Health Concerns and What to Do Anyone walking into a U.S. hospital today will notice something that was inconceivable 50 years [&hellip

Conscious Eating

Spring Cleaning the Body

March 31st, 2021 | by April Thompson

Simple Ways to Detox Naturally As we shake off the sluggishness of winter, many of us feel an urge to [&hellip

Health Briefs

Eat Less to Live More

March 31st, 2021 | by Maria Karameros

Intermittent fasting (IF) is quite popular—internet testimonials abound about how great it is for weight loss, but other benefits are [&hellip

Eco Tip

Eco-Athletes

March 31st, 2021 | by Marlaina Donato

Working Out with the Planet in Mind From human-powered gyms that generate electricity to Earth-friendly activewear, professional and recreational athletes [&hellip

Health Briefs

Keep Off Junk Foods for Cognitive Wellness

March 31st, 2021 | by Natural Awakenings Publishing Corp.

New research from Rush Medical College, in Chicago, shows that regularly cheating on a healthy diet undermines its cognitive benefits. For 19 [&hellip

Health Briefs

Consider Curcumin and Nano-Curcumin for Heart Health

March 31st, 2021 | by Natural Awakenings Publishing Corp.

Iranian researchers tested 90 patients undergoing elective heart angioplasty, giving one group 500 milligrams (mg) curcumin, the second group 80 mg nano-curcumin, [&hellip

Health Briefs

Turnabout on Fats for Healthy Weight and Heart

March 31st, 2021 | by Dr. Doug Pucci

Americans are waking up to a profound new reality about the health benefits of good fats. For more than 50 [&hellip

Fit Body

Limiting Beliefs Foil Weight Loss Goals

February 28th, 2021 | by Natural Awakenings Publishing Corp.

When trying to release excess weight and struggling to see the results we want, there’s likely a missing piece that [&hellip

Health Briefs

Sorry Kermit, But It Is Easy Being Green

February 28th, 2021 | by Dian Freeman

The word “green” has several connotations. Besides the color itself, we think of green as producing and living in a sustainable and renewable [&hellip

Health Briefs

Getting to the Root of Chronic Fatigue Syndrome

February 28th, 2021 | by Catherine Perman

Patients are generally given a diagnosis of chronic fatigue syndrome (CFS) or fibromyalgia (FM) when doctors have exhausted a barrage of diagnostic testing [&hellip