Watch Out: Rapid Weather Changes Boost Flu Risk
April 30th, 2020 | by Natural Awakenings Publishing Corp.
Rapid weather swings as a result of climate change raise the risk of flu virus infections and epidemics, reports a [&hellip
Browsing the "Health Briefs" Category
Eat Less Sulfur Amino Acids to Reduce Heart Disease Risk
April 30th, 2020 | by Natural Awakenings Publishing Corp.
A plant-based diet low in such sulfur amino acid foods as meat, dairy, nuts and soy may be key to [&hellip
Exercise to Boost Sperm Quality
April 30th, 2020 | by Natural Awakenings Publishing Corp.
A new Harvard study of 746 young sperm donors reports that men that exercise more have better sperm quality. The [&hellip
Take Echinacea to Reduce Anxiety
March 30th, 2020 | by Natural Awakenings Publishing Corp.
Echinacea extract may be helpful for situation-induced anxiety, indicates a new study from Hungary’s Institute of Experimental Medicine, in Budapest. [&hellip
Breathe Cleaner Air to Help Bone Health
March 30th, 2020 | by Natural Awakenings Publishing Corp.
Air pollution has long been linked to lung cancer, stroke and respiratory disease, and now research has found that it [&hellip
Eat Better to Cut Healthcare Costs
March 30th, 2020 | by Natural Awakenings Publishing Corp.
Poor eating habits are not only disease-producing, they are also costly, the latest research shows. “Sub-optimal eating” incurs approximately $300 [&hellip
Consume Grape Seed Extract to Improve Cholesterol and Lower Inflammation
March 30th, 2020 | by Natural Awakenings Publishing Corp.
Grape seed extract, an antioxidant-rich supplement that is a byproduct of the wine and juice industry, significantly improves both total [&hellip
Catch Some Rays to Boost Gut Health
February 29th, 2020 | by Natural Awakenings Northern New Jersey
Fresh evidence is emerging of a skin-gut axis that links type B ultraviolet (UVB) exposure to the microbiome, a finding [&hellip
Practice Yoga to Help the Brain
February 29th, 2020 | by Natural Awakenings Northern New Jersey
It’s long been known that vigorous, sweaty aerobics strengthen the brain and help grow new neurons, but the latest research [&hellip
Cut Back on Sugar and Carbs to Improve Sleep
February 29th, 2020 | by Natural Awakenings Northern New Jersey
Women that toss and turn at night might sleep better if they pass up sugary treats for fruit, suggests a [&hellip
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