Almond Cinnamon Granola
May 31st, 2021 | by Natural Awakenings Publishing Corp.
1 12-oz jar unsweetened applesauce 10 dates, pitted 1 Tbsp vanilla extract 1 tsp cinnamon 6 cups plus 2 Tbsp [&hellip
Browsing the "Recipes" Category
Chocolate Chip Pumpkin Muffins
May 31st, 2021 | by Anil Singh
1 medium banana, mashed 15-oz can sweet pumpkin puree ¼ cup 100 percent pure maple syrup 1 tsp vanilla extract [&hellip
Hearty Vegan Broccoli Mac and Cheese
April 30th, 2021 | by Natural Awakenings Publishing Corp.
A Match Made in Culinary Heaven For decades the conundrum of whether to create comfort or healthy food has perplexed [&hellip
Sweet Mango Smoothie
March 31st, 2021 | by Natural Awakenings Publishing Corp.
Sweet fruit paired with spinach for an extra dose of fiber, vitamins and super-green-detoxifying antioxidants won’t change the taste of [&hellip
Vegetable Yum Soup
March 31st, 2021 | by Natural Awakenings Publishing Corp.
Soups help provide the body with nutrient- and fiber-rich vegetables in an easy-to-digest format, while soup broths help supply water [&hellip
Green Smoothie Bowl
February 28th, 2021 | by Natural Awakenings Publishing Corp.
Here’s a recipe that contains both sprouts and shoots. The buckwheat provides a little extra satiety. Top the bowl with [&hellip
Sprouted Hummus
February 28th, 2021 | by Natural Awakenings Publishing Corp.
Every Middle Eastern family has their own recipe for hummus. Naturally, there has to be a sprouted version of it, [&hellip
Noodle Soup with Coconut, Sprouts and Shoots
February 28th, 2021 | by Natural Awakenings Publishing Corp.
This soup is a favorite in our home. Simple to make, it’s warming thanks to just the right amount of [&hellip
Quinoa, Edamame and Carrot Salad with Ginger-Sesame Dressing
January 31st, 2021 | by Natural Awakenings Publishing Corp.
Edamame are whole, young, green soybeans that are mildly grassy in flavor. They have about five times the folate—a highly [&hellip
Lentil, Raisin and Pecan-Stuffed Acorn Squash
January 31st, 2021 | by Natural Awakenings Publishing Corp.
This meal fills up a home with the smell of warm, sweet cinnamon and is accompanied by a toasted mixture [&hellip
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