National Content Archives — Page 56 of 97 — Natural Awakenings

Inspiration

The Cellular Magic of Compassion

February 27th, 2023 | by Marlaina Donato

Dropping off a homemade treat on a neighbor’s porch or going out of our way for a stranger can make [&hellip

Green Living

Finding Hope in Action: Saving Earth and Water with Small Steps

February 27th, 2023 | by Natural Awakenings Publishing Corp.

In her book One Makes the Difference: Inspiring Actions That Change Our World, environmental activist Julia Butterfly Hill asserts, “Everything we do and say [&hellip

Fit Body

Work Harder and Smarter: Benefits of High-Intensity Interval Training

February 27th, 2023 | by Natural Awakenings Publishing Corp.

High-intensity interval training (HIIT) workouts may sound like a trendy buzzword reserved only for experienced athletes, but this versatile, short-form [&hellip

Healthy Kids

Sweet Lullaby: Better Sleep for Children

February 27th, 2023 | by Natural Awakenings Publishing Corp.

Sleep is essential for both survival and the ability to thrive, yet as children’s schedules get busier and they spend [&hellip

Natural Pet

Natural Remedies for Pets: Seven Non-Toxic Treatments for Common Ailments

February 27th, 2023 | by Natural Awakenings Publishing Corp.

Natural remedies and healing therapies are not just for humans, they also help pets overcome illness and maintain optimal health. [&hellip

Healing Ways

Thriving With Multiple Sclerosis: How to Reduce Inflammation and Promote Neuroregeneration

February 27th, 2023 | by Natural Awakenings Publishing Corp.

For people with multiple sclerosis (MS), the concept of “thriving” is becoming increasingly attainable thanks to advances in lifestyle-related research. [&hellip