Kersten Stevens Mixes Yoga and Music
May 31st, 2022 | by Natural Awakenings Publishing Corp.
Kersten Stevens teaches at Real Hot Yoga, in Englewood, on Wednesdays at 6 p.m. and Fridays at 9 a.m. She [&hellip
Browsing the "Yoga" Tag
Bozza Yoga Littles and the Children’s’ Yoga Revolution
March 31st, 2022 | by Martin Miron
Denise Bozza, the founder and owner of children’s yoga revolution through Bozza Yoga Littles, has been practicing yoga for 10 [&hellip
True Essence of Yoga
February 28th, 2022 | by Natural Awakenings Publishing Corp.
Yoga is an internal, as well as external way of life that purifies and strengthens us. It is a pure [&hellip
Complementary Therapies for Parkinson
August 31st, 2021 | by Natural Awakenings Publishing Corp.
Massage Therapy Massage therapy has been shown to increase circulation, stimulate lymphatic drainage, reduce muscle tension, and promote relaxation. It [&hellip
Empower yourself with an Armor of calm energy and Core inner strength
June 30th, 2021 | by Natural Awakenings Publishing Corp.
QUIETLY hidden and closely-guarded for centuries, the OJAYA “Armor” technique is a supremely rare and powerful meditation that protects your mind and emotions [&hellip
Yoga Enters the Medical Mainstream, Research Proves its Health Benefits
August 29th, 2015 | by Meredith Montgomery
Any physical exercise done with breath awareness becomes yoga; anything done without the breath is just a physical practice. ~Rajan [&hellip
Yoga Boosts Brain Gray Matter
August 29th, 2015 | by Natural Awakenings Publishing Corp.
Research from the Brain Imaging and Analysis Center at Duke University Medical Center has found that a regular hatha yoga [&hellip
World-Renowned Yoga Teacher Leads Immersion in Englewood
May 2nd, 2015 | by Natural Awakenings Northern New Jersey
Renowned yoga instructor Ragunath Cappo will lead an Embodying Dharma yoga immersion from May 8 through May 10 at BambooMoves [&hellip
One-Size Yoga Pass Fits All
February 1st, 2015 | by Samantha Koons
As Rutgers University alumni, Prajjali creators Terri Brown and Elissa Lappostato know the hustle and bustle of the tri-state area [&hellip
Mahwah Public Library Offers Yoga in November
November 1st, 2014 | by Natural Awakenings Northern New Jersey
Mahwah Public Library will offer yoga classes with Joan Tarrent from 7 to 8 p.m., November 3, 10, 17 and [&hellip
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