Relax and Rejuvenate with a Sauna
September 30th, 2020 | by Natural Awakenings Publishing Corp.
A hot sauna can be invigorating on a cold fall day, but there are many health benefits, as well. Combats [&hellip
Author Archives: Natural Awakenings Publishing Corp.
Salt of the Earth Offers Cannabidiol Consultations
September 30th, 2020 | by Natural Awakenings Publishing Corp.
Salt of the Earth Center for Healing is celebrating their fourth anniversary. Owners Susan Toron DC, AFMCP, and Sheryl Silver [&hellip
Fire Shaper Maintains Yoga Link to Better Health
September 30th, 2020 | by Natural Awakenings Publishing Corp.
The Fire Shaper Tenafly hot yoga studio has been open for five years offering different types of classes in the [&hellip
Learn Access Bars in Paramus
September 30th, 2020 | by Natural Awakenings Publishing Corp.
The Access Bars (Bars) class from 9 a.m. to 5 p.m., Oct 17 with Theresa Obssuth, is a one-day training [&hellip
Improve Exercise And Recovery With Avocados And Beets
September 30th, 2020 | by Natural Awakenings Publishing Corp.
Tasty and loaded with vitamins and minerals, avocados are a “healthy fat” that can speed recovery after exercise, reports a [&hellip
Eat Fruit, Veggies and Whole Grains to Lower Diabetes Risk
September 30th, 2020 | by Natural Awakenings Publishing Corp.
The risk of diabetes can be slashed by loading a plate with fruit, veggies and whole grains, suggests two new studies [&hellip
Try Cinnamon to Reduce Migraines
September 30th, 2020 | by Natural Awakenings Publishing Corp.
Cinnamon, long known to help blood sugar levels, can diminish migraine attacks, according to a new study in Phytotherapy Research from Iran. Fifty [&hellip
Ease Depression and Anxiety with Probiotics
September 30th, 2020 | by Natural Awakenings Publishing Corp.
With the gut-brain axis increasingly under scrutiny, two studies provide new evidence of how the microbiome, or gut bacteria, affects [&hellip
Manage Bowel Disease to Reduce Dementia Risk
September 30th, 2020 | by Natural Awakenings Publishing Corp.
The 3 million Americans dealing with inflammatory bowel disease (IBD), which includes ulcerative colitis and Crohn’s disease, may also suffer [&hellip
Short Circuit
September 30th, 2020 | by Natural Awakenings Publishing Corp.
Electronic Waste is Out of Control A partnership formed in 2017 between the United Nations International Telecommunication Union, the International Solid Waste Association and other [&hellip
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