Eat Walnuts to Reduce Bad Cholesterol and Heart Disease
November 30th, 2021 | by Natural Awakenings Publishing Corp.
Healthy older adults that ate about a half cup of walnuts every day for two years gained a modest reduction [&hellip
Browsing the "Healing Ways" Category
Letting Go of Panic
September 30th, 2021 | by Natural Awakenings Publishing Corp.
A panic attack is intense and sudden fear or anxiety that induces a physical reaction in the absence of real [&hellip
Healthy Choices Mitigate Cognitive Health Reduction
August 31st, 2021 | by Natural Awakenings Publishing Corp.
A Chinese study of 6,160 adults 80 or older found that a healthy lifestyle cuts the risk of cognitive impairment by half, [&hellip
Transforming Stress and Anxiety into Peace and Calm
August 31st, 2021 | by Natural Awakenings Publishing Corp.
In our physical 3D world, stress and anxiety are the norm and may even be a status of success. Being [&hellip
Promising Pain Relief Therapies
August 31st, 2021 | by Natural Awakenings Publishing Corp.
In the offices of holistic practitioners and in some medical centers, a wide range of integrative modalities to treat chronic [&hellip
Eat Produce to Lower Stress and Heart Disease
July 31st, 2021 | by Natural Awakenings Publishing Corp.
People needing a push to eat more fruits and vegetables might be motivated by two new studies from Australia’s Edith Cowan University. [&hellip
Our Thoughts Can Energize or De-Energize Us
June 30th, 2021 | by Natural Awakenings Publishing Corp.
by Anne Deatly Thoughts are energy and thoughts have power. Thought energies travel as electromagnetic waves from our minds [&hellip
Quantum Crystal Skull Attunement Meditation and Sacred Healing Gong Bath
June 30th, 2021 | by Natural Awakenings Publishing Corp.
Su Walenta, a professional percussionist and sonic alchemist with decades of experience, is offering a crystal skull attunement meditation and [&hellip
Cultivate Satisfaction to be Healthier and Happier
May 31st, 2021 | by Natural Awakenings Publishing Corp.
Older people with high levels of life satisfaction—a favorable attitude toward life—have healthier habits, less depression and pain, better sleep [&hellip
Healing thyroid and hormonal imbalances from an energetic perspective
April 30th, 2021 | by Natural Awakenings Publishing Corp.
If a woman is struggling with persistent thyroid or hormonal health, it’s important to take a multi-faceted approach because the [&hellip
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