Vegetable Yum Soup
March 31st, 2021 | by Natural Awakenings Publishing Corp.
Soups help provide the body with nutrient- and fiber-rich vegetables in an easy-to-digest format, while soup broths help supply water [&hellip
Browsing the "Recipe Corner" Category
Green Smoothie Bowl
February 28th, 2021 | by Natural Awakenings Publishing Corp.
Here’s a recipe that contains both sprouts and shoots. The buckwheat provides a little extra satiety. Top the bowl with [&hellip
Sprouted Hummus
February 28th, 2021 | by Natural Awakenings Publishing Corp.
Every Middle Eastern family has their own recipe for hummus. Naturally, there has to be a sprouted version of it, [&hellip
Noodle Soup with Coconut, Sprouts and Shoots
February 28th, 2021 | by Natural Awakenings Publishing Corp.
This soup is a favorite in our home. Simple to make, it’s warming thanks to just the right amount of [&hellip
Quinoa, Edamame and Carrot Salad with Ginger-Sesame Dressing
January 31st, 2021 | by Natural Awakenings Publishing Corp.
Edamame are whole, young, green soybeans that are mildly grassy in flavor. They have about five times the folate—a highly [&hellip
Lentil, Raisin and Pecan-Stuffed Acorn Squash
January 31st, 2021 | by Natural Awakenings Publishing Corp.
This meal fills up a home with the smell of warm, sweet cinnamon and is accompanied by a toasted mixture [&hellip
Blueberry and Pumpkin Seed Yogurt Bark
January 31st, 2021 | by Natural Awakenings Publishing Corp.
This dessert is for lovers of froyo, ice cream or frozen treats. Plain yogurt is blended with refreshing mint, sweet [&hellip
Energy Bites
November 30th, 2020 | by Natural Awakenings Publishing Corp.
Yield: 12 large bites or 24 small bites These energy bites are the perfect snack to grab and go. They’re [&hellip
Christmas Cocoa Crunch Bark
November 30th, 2020 | by Natural Awakenings Publishing Corp.
Yield: 30 pieces ½ cup 100% cocoa powder, unsweetened ½ cup coconut oil, melted 2 Tbsp raw quinoa 2 Tbsp [&hellip
Lentil Brown Rice Soup
November 30th, 2020 | by Natural Awakenings Publishing Corp.
Yield: 6 servings If presenting the soup mix as a gift, layer dry ingredients in a Mason jar and print [&hellip
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