October 31st, 2021 | by Natural Awakenings Publishing Corp.
The right kind of exercise can help kids learn vocabulary better, suggests research from the University of Delaware. An article published in [&hellip
October 31st, 2021 | by Natural Awakenings Publishing Corp.
A reduction of just 200 calories a day combined with aerobic exercise four times a week produced greater weight loss [&hellip
September 30th, 2021 | by Natural Awakenings Publishing Corp.
Sometimes people struggle with intuitive eating (IE) because it leads to feeling more out of control with food. Here are [&hellip
September 30th, 2021 | by Dr. Doug Pucci
“Toxins in, toxins out” is a better predictor of fibromyalgia pain, weight gain and hormone imbalance than calorie counting or [&hellip
September 30th, 2021 | by Natural Awakenings Publishing Corp.
Celebrating their fifth anniversary this month, Salt of the Earth Center for Healing co-owners Susan Toron, DC, and Sheryl Silver, [&hellip
September 29th, 2021 | by Sandra Yeyati
One in eight women in the United States develops breast cancer in the course of her lifetime. “Notably, only five [&hellip
September 29th, 2021 | by Natural Awakenings Publishing Corp.
Early exposures to certain foods shape preferences that endure through adulthood, studies show, which is why research from the University of Kansas [&hellip
September 29th, 2021 | by Natural Awakenings Publishing Corp.
The fried foods, added fats, eggs, organ meats, processed meats and sugar-sweetened drinks of a Southern-style diet can have dire [&hellip
September 29th, 2021 | by Natural Awakenings Publishing Corp.
Barberry (Berberis integerrima), the tart, red fruits that grow on bushes, have been used for centuries in traditional medicine for digestive [&hellip
September 29th, 2021 | by Natural Awakenings Publishing Corp.
Green tea, a staple of Japanese culture now enjoyed in many American homes, contains compounds called catechins that have significant [&hellip
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