Pear and Lentil Salad
September 29th, 2021 | by Natural Awakenings Publishing Corp.
Salad: A few handfuls of arugula A few handfuls of spinach ½ pear, sliced into thin slices 2 Tbsp chopped [&hellip
September 29th, 2021 | by Natural Awakenings Publishing Corp.
Salad: A few handfuls of arugula A few handfuls of spinach ½ pear, sliced into thin slices 2 Tbsp chopped [&hellip
August 31st, 2021 | by Natural Awakenings Publishing Corp.
Here is a traditional Italian preparation for chicken of the woods (Laetiporus sulphureus or Laetiporus cincinnatus), flavored with wild monarda leaves and [&hellip
July 31st, 2021 | by Natural Awakenings Publishing Corp.
This easy kimchi recipe turns common garden veggies into a spicy probiotic ferment that’s loaded with good bacteria and health benefits. [&hellip
June 30th, 2021 | by Natural Awakenings Publishing Corp.
Yield: 6 sandwiches 2 lb Brussels sprouts 1 cup shredded carrot (about one large) 2 Tbsp mayonnaise 1 Tbsp grainy [&hellip
May 31st, 2021 | by Natural Awakenings Publishing Corp.
This is actually an easy-to-make enchilada casserole that can be made with a variety of toppings and fillings. It is [&hellip
May 31st, 2021 | by Natural Awakenings Publishing Corp.
2 sheets nori 1 tsp low-sodium miso paste ¼ cup cooked brown rice ½ small Persian cucumber, julienned 1 ½ [&hellip
May 31st, 2021 | by Natural Awakenings Publishing Corp.
1 12-oz jar unsweetened applesauce 10 dates, pitted 1 Tbsp vanilla extract 1 tsp cinnamon 6 cups plus 2 Tbsp [&hellip
May 31st, 2021 | by Anil Singh
1 medium banana, mashed 15-oz can sweet pumpkin puree ¼ cup 100 percent pure maple syrup 1 tsp vanilla extract [&hellip
April 30th, 2021 | by Natural Awakenings Publishing Corp.
A Match Made in Culinary Heaven For decades the conundrum of whether to create comfort or healthy food has perplexed [&hellip
March 31st, 2021 | by Natural Awakenings Publishing Corp.
Sweet fruit paired with spinach for an extra dose of fiber, vitamins and super-green-detoxifying antioxidants won’t change the taste of [&hellip