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The CGI Holistic Fitness Club celebrated its 20 anniversary with a SEED [&hellip…

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Testing Our Hydration IQ

by Ronica O’Hara Myths abound regarding proper hydration—many of them encouraged by purveyors of bottled water. Gauge personal hydration know-how [&hellip…


Flu Shot or Not

The effectiveness and safety of flu shots has long been questioned. At best, the U.S. Centers for Disease Control and [&hellip…


Kristi Nelson

October 31st | by April Thompson

on Why Gratefulness Brings Happiness by April Thompson Kristi Nelson has dedicated her career to leading, funding and strengthening organizations [&hellip…

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