Health Briefs

Embracing Self-Empowerment and Connection to Community

by Gerti Schoen Modern women face many challenges. They are expected to look attractive, be excellent mothers, manage the social activities of the family, be [&hellip
Health Briefs

The Diabetes and Gum Disease Connection

For nearly 30 million Americans that have diabetes, an unexpected complication associated with this condition has been discovered. Research shows that there is an increased [&hellip
Health Briefs

Feldenkrais Method Changes Habits by Activating the Nervous System

For those seeking relief from chronic pain, Parkinson’s disease, depression and anxiety or improving creativity, posture and performance, the Feldenkrais Method is helping people reconnect [&hellip
Health

Free Yoga Classes at the Library

The Wayne Public Library will present yoga classes with David and Taesun Halpin, of Sun Tao Studio from 5:30 to 6:30 p.m., Dec 4, 11 [&hellip
Health

Beyond Energy Work—Quantum Healing Hypnosis Therapy

Quantum Healing Hypnosis Therapy (QHHT) was invented by the pioneer hypnotherapist Dolores Cannon, who has practiced in the field of hypnosis and cultivated this technique [&hellip
Health

Added Sugars and Heart Health

For decades, Americans and others around the world were led to believe that fats were the true evil behind cardiovascular disease. Doctors preached that a [&hellip
Health

Complementary Medicine for a Healthy Holiday Season

Dr. Roman Finn, the founder of Advanced Medical Center, in Paramus, is an integrative internist practicing medicine for more than 30 years. Finn first began [&hellip
Health

Bliss Yoga Academy and Wellness Studio

Sarah M. Cardenas, founder of Bliss Yoga, in Northvale, NJ, is a yoga instructor, traditional reiki master teacher and holistic life coach. She is a [&hellip

Fit Body

WHY OUR BODY LOVES YOGA

Gentle Poses Foster Flexibility by Marlaina Donato Although media [&hellip

Conscious Eating

Superior Superfoods

Nature’s Top Foods to Prevent and Reverse Disease by [&hellip

Healthy Kids

Build a Bento Box Lunch for kids

Pack Five Foods for Fun, Flavor and Health by [&hellip

Healing Ways

MEDITATIVE MELODIES

How Sound Deepens meditation by Dudley Evenson When life [&hellip

Health Briefs

Ballet Dancing Boosts Senior Fitness and Energy

September 1st | by Natural Awakenings Publishing Corp.

Ten Australian seniors that strapped on ballet slippers and participated in Ballet for Seniors classes for three months reported feeling [&hellip...

Wild Berries Prove Anti-Cancer Prowess

Acupuncture Alleviates Autism in Children

Doctors Underestimate Opioid Prescriptions

Asthma Less Likely to Afflict Breastfed Kids

Dirt Houses Cancer-Protective Microbe

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