Health Briefs

Embracing Self-Empowerment and Connection to Community

by Gerti Schoen Modern women face many challenges. They are expected to look attractive, be excellent mothers, manage the social activities of the family, be [&hellip
Health Briefs

The Diabetes and Gum Disease Connection

For nearly 30 million Americans that have diabetes, an unexpected complication associated with this condition has been discovered. Research shows that there is an increased [&hellip
Health Briefs

Feldenkrais Method Changes Habits by Activating the Nervous System

For those seeking relief from chronic pain, Parkinson’s disease, depression and anxiety or improving creativity, posture and performance, the Feldenkrais Method is helping people reconnect [&hellip
Health

Free Yoga Classes at the Library

The Wayne Public Library will present yoga classes with David and Taesun Halpin, of Sun Tao Studio from 5:30 to 6:30 p.m., Dec 4, 11 [&hellip
Health

Beyond Energy Work—Quantum Healing Hypnosis Therapy

Quantum Healing Hypnosis Therapy (QHHT) was invented by the pioneer hypnotherapist Dolores Cannon, who has practiced in the field of hypnosis and cultivated this technique [&hellip
Health

Added Sugars and Heart Health

For decades, Americans and others around the world were led to believe that fats were the true evil behind cardiovascular disease. Doctors preached that a [&hellip
Health

Complementary Medicine for a Healthy Holiday Season

Dr. Roman Finn, the founder of Advanced Medical Center, in Paramus, is an integrative internist practicing medicine for more than 30 years. Finn first began [&hellip
Health

Bliss Yoga Academy and Wellness Studio

Sarah M. Cardenas, founder of Bliss Yoga, in Northvale, NJ, is a yoga instructor, traditional reiki master teacher and holistic life coach. She is a [&hellip

Fit Body

Ease Repetitive Strain Injuries

Targeted Exercises Lower Risk of Injury by Marlaina Donato [&hellip

Conscious Eating

Our Pick of Plant Pie Recipes

Vegan Pecan-Date Pie Crust The crust takes minutes to [&hellip

Healthy Kids

Nurturing Creative Kids

Hobbies Engage and Grow Healthy Kids by Marlaina Donato [&hellip

Healing Ways

Testing Our Hydration IQ

by Ronica O’Hara Myths abound regarding proper hydration—many of [&hellip

Health Briefs

Music Reduces Need for Post-Surgery Opioids

October 31st | by Natural Awakenings Publishing Corp.

Researchers from the University of California, Los Angeles, have found that receiving music therapy can significantly lessen a patient’s need [&hellip...