Health Briefs

Embracing Self-Empowerment and Connection to Community

by Gerti Schoen Modern women face many challenges. They are expected to look attractive, be excellent mothers, manage the social activities of the family, be [&hellip
Health Briefs

The Diabetes and Gum Disease Connection

For nearly 30 million Americans that have diabetes, an unexpected complication associated with this condition has been discovered. Research shows that there is an increased [&hellip
Health Briefs

Feldenkrais Method Changes Habits by Activating the Nervous System

For those seeking relief from chronic pain, Parkinson’s disease, depression and anxiety or improving creativity, posture and performance, the Feldenkrais Method is helping people reconnect [&hellip
Health

Free Yoga Classes at the Library

The Wayne Public Library will present yoga classes with David and Taesun Halpin, of Sun Tao Studio from 5:30 to 6:30 p.m., Dec 4, 11 [&hellip
Health

Beyond Energy Work—Quantum Healing Hypnosis Therapy

Quantum Healing Hypnosis Therapy (QHHT) was invented by the pioneer hypnotherapist Dolores Cannon, who has practiced in the field of hypnosis and cultivated this technique [&hellip
Health

Added Sugars and Heart Health

For decades, Americans and others around the world were led to believe that fats were the true evil behind cardiovascular disease. Doctors preached that a [&hellip
Health

Complementary Medicine for a Healthy Holiday Season

Dr. Roman Finn, the founder of Advanced Medical Center, in Paramus, is an integrative internist practicing medicine for more than 30 years. Finn first began [&hellip
Health

Bliss Yoga Academy and Wellness Studio

Sarah M. Cardenas, founder of Bliss Yoga, in Northvale, NJ, is a yoga instructor, traditional reiki master teacher and holistic life coach. She is a [&hellip

Fit Body

Helpful Workout Tips

Before and After: Use a nasal saline spray beforehand [&hellip

Conscious Eating

Delicious Discards

Making meals From mainly Scraps by April Thompson Food [&hellip

Healthy Kids

Air Care for Kids

Keeping the Homefront Allergy-Free by Avery Mack An allergy [&hellip

Healing Ways

Healing From Genetically Altered Foods

Another Reason to Go Organic by Marlaina Donato Twenty-five [&hellip

Health Briefs

Light Pollution Disturbs Sleep

February 28th | by Natural Awakenings Publishing Corp.

Being exposed to high levels of artificial outdoor light at night contributes to insomnia and greater use of sleeping pills, [&hellip...

Rose Hip Reduces Cold Symptoms

Lemon Balm Lowers Blood Pressure, Reduces LDL

Vegetables and Orange Juice Protect Memory

Meditation and Music Slow Cellular Aging

Using Biosyntonie to Balance the Body

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- Transcendental Meditations February 28th | by Natural Awakenings Publishing Corp.
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- Delicious Discards February 28th | by April Thompson
- Rose Hip Reduces Cold Symptoms February 28th | by Natural Awakenings Publishing Corp.
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- Air Care for Kids February 28th | by Avery Mack