Health Briefs

Embracing Self-Empowerment and Connection to Community

by Gerti Schoen Modern women face many challenges. They are expected to look attractive, be excellent mothers, manage the social activities of the family, be [&hellip
Health Briefs

The Diabetes and Gum Disease Connection

For nearly 30 million Americans that have diabetes, an unexpected complication associated with this condition has been discovered. Research shows that there is an increased [&hellip
Health Briefs

Feldenkrais Method Changes Habits by Activating the Nervous System

For those seeking relief from chronic pain, Parkinson’s disease, depression and anxiety or improving creativity, posture and performance, the Feldenkrais Method is helping people reconnect [&hellip
Health

Free Yoga Classes at the Library

The Wayne Public Library will present yoga classes with David and Taesun Halpin, of Sun Tao Studio from 5:30 to 6:30 p.m., Dec 4, 11 [&hellip
Health

Beyond Energy Work—Quantum Healing Hypnosis Therapy

Quantum Healing Hypnosis Therapy (QHHT) was invented by the pioneer hypnotherapist Dolores Cannon, who has practiced in the field of hypnosis and cultivated this technique [&hellip
Health

Added Sugars and Heart Health

For decades, Americans and others around the world were led to believe that fats were the true evil behind cardiovascular disease. Doctors preached that a [&hellip
Health

Complementary Medicine for a Healthy Holiday Season

Dr. Roman Finn, the founder of Advanced Medical Center, in Paramus, is an integrative internist practicing medicine for more than 30 years. Finn first began [&hellip
Health

Bliss Yoga Academy and Wellness Studio

Sarah M. Cardenas, founder of Bliss Yoga, in Northvale, NJ, is a yoga instructor, traditional reiki master teacher and holistic life coach. She is a [&hellip

Fit Body

Moving Through MENOPAUSE

Exercising Reduces Symptoms by Marlaina Donato Transitioning through menopause [&hellip

Conscious Eating

DIY Condiment Recipes

Plant-Based Ranch Dressing “Ranch dressing can be dairy-free and [&hellip

Healthy Kids

KID TALK

How to Communicate with a Child by Amber Lanier [&hellip

Healing Ways

PERSONALIZED HEALTH CARE

Functional Medicine Leads the Way by Linda Sechrist Historical [&hellip

Health Briefs

Auriculotherapy Relieves Stress and Improves Sleep

July 2nd | by Natural Awakenings Publishing Corp.

Stress and sleep disturbances typically occur together because when we don’t get enough rest, anxiety levels can increase dramatically. Ear [&hellip...