Health Briefs

Embracing Self-Empowerment and Connection to Community

by Gerti Schoen Modern women face many challenges. They are expected to look attractive, be excellent mothers, manage the social activities of the family, be [&hellip
Health Briefs

The Diabetes and Gum Disease Connection

For nearly 30 million Americans that have diabetes, an unexpected complication associated with this condition has been discovered. Research shows that there is an increased [&hellip
Health Briefs

Feldenkrais Method Changes Habits by Activating the Nervous System

For those seeking relief from chronic pain, Parkinson’s disease, depression and anxiety or improving creativity, posture and performance, the Feldenkrais Method is helping people reconnect [&hellip
Health

Free Yoga Classes at the Library

The Wayne Public Library will present yoga classes with David and Taesun Halpin, of Sun Tao Studio from 5:30 to 6:30 p.m., Dec 4, 11 [&hellip
Health

Beyond Energy Work—Quantum Healing Hypnosis Therapy

Quantum Healing Hypnosis Therapy (QHHT) was invented by the pioneer hypnotherapist Dolores Cannon, who has practiced in the field of hypnosis and cultivated this technique [&hellip
Health

Added Sugars and Heart Health

For decades, Americans and others around the world were led to believe that fats were the true evil behind cardiovascular disease. Doctors preached that a [&hellip
Health

Complementary Medicine for a Healthy Holiday Season

Dr. Roman Finn, the founder of Advanced Medical Center, in Paramus, is an integrative internist practicing medicine for more than 30 years. Finn first began [&hellip
Health

Bliss Yoga Academy and Wellness Studio

Sarah M. Cardenas, founder of Bliss Yoga, in Northvale, NJ, is a yoga instructor, traditional reiki master teacher and holistic life coach. She is a [&hellip

Fit Body

WHEN EMOTIONS ARE PHYSICAL

Bodywork for Trauma and Grief by Marlaina Donato Massage [&hellip

Conscious Eating

Vision Quest

Eat a Rainbow of Color for Healthy Eyes by [&hellip

Healthy Kids

Gardening for Kids

The Fun of Growing Their Own by Ronica A. [&hellip

Healing Ways

THE ART OF HEALING

Creative Therapy Aids Recovery by Marlaina Donato For decades, [&hellip

Health Briefs

Mindfulness May Ease Menopausal Symptoms

April 30th | by Natural Awakenings Publishing Corp.

Women in menopause that are mindful and nonjudgmental of their thoughts are less irritable, anxious and depressed, reports a Mayo [&hellip...

Exercise Improves Young Brains, Too

Prenatal Yoga Reduces Caesareans and Labor Pain

Fruits and Veggies Boost Moods

Dancing Prevents Senior Decline

Selenium and CoQ10 Provide Lasting Benefits

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