Health Briefs

Use Pumpkin Seed Oil to Dodge Hypertension

Postmenopausal women are more likely to develop hypertension than men their age, but taking pumpkin seed oil daily may head off that condition, report researchers [&hellip
Health Briefs

Practice Qigong Massage to Improve Autism Symptoms in Children

Qigong, a traditional Chinese massage technique and movement practice, may offer hope for the one in 68 American children suffering from autism spectrum disorder. Researchers [&hellip
Health Briefs

Consider Vitamins to Reduce Eczema

Severity Eczema, or atopic dermatitis, affects one in five people over the course of a lifetime, causing itchy, red, swollen and cracked skin, especially on [&hellip
Health Briefs

This is Reiki

The Japanese healing modality of reiki can reduce stress, ease anxiety, promote relaxation, balance our emotions and provide a feeling of well-being. When combined with [&hellip
Health Briefs

Easing the Fear of Colds and Flu

by Michael Magwood As it gets colder, people are conflicted about whether to hibernate or seek ways to remain active. Perhaps it’s the pervasive, yet [&hellip
Health Briefs

Benefits of Oncology Massage

Oncology Massage can be a beneficial adjunctive therapy for people affected with cancer, including those in active treatment. Multiple recent studies link gentle oncology massage [&hellip
Health Briefs

CrainoSacral Therapy for TMJ and Other Dental Issues

Between 10 and 35 million people suffer from temporal mandibular joint (TMJ) and muscle disorders. Common symptoms include pain and aching in the jaw joint; [&hellip
Health Briefs

The Benefits of Propolis and Antioxidants

by Nayda Rondon New information about the connection between propolis, antioxidants and free radicals continues to surface. While scientific evidence remains inconclusive, clinical studies make [&hellip

Fit Body

Enhancing Longevity Through Hiking

by Roger Dubin The New York–New Jersey Trail Conference, [&hellip

Conscious Eating

Benefits of Bone Broth Prepared in Zisha Clay

by Chris Kresser The ability of broth, and chicken [&hellip

Healthy Kids

Kids Under Pressure: Worrier vs. Warrior

by Doug Pucci Two siblings that both do well [&hellip

Healing Ways

Nature’s Toolbox The Key to Prostate Health

by Melanie Laporte The prostate is about the size [&hellip

Health Briefs

Catch Some Rays to Boost Gut Health

February 29th | by Natural Awakenings Northern New Jersey

Fresh evidence is emerging of a skin-gut axis that links type B ultraviolet (UVB) exposure to the microbiome, a finding [&hellip...

Practice Yoga to Help the Brain

Cut Back on Sugar and Carbs to Improve Sleep

Try Vitamins and Garlic to Lower Gastric Cancer Risk

Balance Water Consumption for Cognitive Health

Take Folic Acid to Reduce Stroke Risk

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