Browsing the "Fit Body" Category

10,000 Steps and Counting

January 1st, 2018 | by Kathleen Barnes

Keep Moving to Stay Fit by Kathleen Barnes We have become a nation of couch potatoes. The average American takes [&hellip


CHAMPIONING HOLISTIC ATHLETES

December 1st, 2017 | by Natural Awakenings Publishing Corp.

The New Face of Sports Medicine by Marlaina Donato From college athletics to Olympic training, sports medicine has a new, [&hellip


Just Walk

August 1st, 2016 | by Randy Kambic

22 Minutes a Day Boosts Well-Being RANDY KAMBIC Even mainstream media have picked up on the many physical and mental [&hellip


Buff and Balanced

May 31st, 2016 | by Natural Awakenings Publishing Corp.

AIMEE HUGHES Bodybuilders Turn to Yoga We don’t typically envision iron-pumping bodybuilders also flowing and breathing through yoga postures, yet [&hellip


Facial Fitness

May 2nd, 2016 | by Kathleen Barnes

Exercises to Tone Your Face and Neck   KATHLEEN BARNES ravity takes its toll as years pass, and many women [&hellip


Millennials’ Take on Fitness

April 3rd, 2016 | by Derek Flanzraich

They Like Short, Social and Fun Workouts DEREK FLANZRAICH illennials are a big deal. Most businesses view them as trendsetters [&hellip


Rolling for Fitness

March 1st, 2016 | by Randy Kambic

DIY Rollers Ease Pain and Aid Flexibility RANDY KAMBIC ore amateur and serious athletes, people wanting to ease stiffness due [&hellip


Gliding Across Snowscapes

February 1st, 2016 | by Randy Kambic

Cross-Country Ski to Explore Winter’s Wonders RANDY KAMBIC While downhill Alpine skiing offers spurts of intense action in-between times spent [&hellip



Back to Top ↑

Network-wide options by YD - Freelance Wordpress Developer