Browsing the "Health Briefs" Category

Health Briefs

Light Pollution Disturbs Sleep

February 28th, 2019 | by Natural Awakenings Publishing Corp.

Being exposed to high levels of artificial outdoor light at night contributes to insomnia and greater use of sleeping pills, [&hellip

Health Briefs

Rose Hip Reduces Cold Symptoms

February 28th, 2019 | by Natural Awakenings Publishing Corp.

During the six months of Denmark’s frigid winter, 107 study volunteers took either two grams of liquid rose hip (marketed [&hellip

Health Briefs

Lemon Balm Lowers Blood Pressure, Reduces LDL

February 28th, 2019 | by Natural Awakenings Publishing Corp.

Lemon balm (Melissa officinalis), a soothing herb from the mint family, can significantly improve the condition of patients with chronic [&hellip

Health Briefs

Vegetables and Orange Juice Protect Memory

February 28th, 2019 | by Natural Awakenings Publishing Corp.

A Harvard study was conducted on the diets of nearly 28,000 male health professionals spanning two decades between their 50s [&hellip

Health Briefs

Meditation and Music Slow Cellular Aging

February 28th, 2019 | by Natural Awakenings Publishing Corp.

Meditating or listening to classical music altered biomarkers associated with cellular aging and Alzheimer’s disease in adults experiencing memory loss, [&hellip

Health Briefs

Using Biosyntonie to Balance the Body

February 28th, 2019 | by Susan Bischak

by Susan Bischak Biosyntonie is a phenomenon in an ever-expanding field of healing modalities. It can be called crystal [&hellip

Health Briefs

Fatigue May Be a Symptom of Hormonal Imbalance

February 28th, 2019 | by Susan Matos-Cloke

by Susan Matos-Cloke One of the most common symptoms of hormone imbalance is fatigue. For many women experiencing the wild [&hellip

Health Briefs

Daily Walks Make Kids Healthier

December 31st, 2018 | by Natural Awakenings Publishing Corp.

Thanks to a program called The Daily Mile, Scottish schoolchildren have shown improvements in their fitness and body composition, researchers [&hellip

Health Briefs

Eating Mediterranean Diet Helps Save Eyesight

December 31st, 2018 | by Natural Awakenings Publishing Corp.

The risk of late-stage, age-related macular degeneration, a leading cause of blindness worldwide, can be lowered by 41 percent by [&hellip

Health Briefs

Artificial Sweeteners Harm Gut Microbes

December 31st, 2018 | by Natural Awakenings Publishing Corp.

Six popular artificial sweeteners approved by the U.S. Food and Drug Administration—aspartame, sucralose, neotame, saccharine, advantame and acesulfame potassium-k-were found [&hellip

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- Light Pollution Disturbs Sleep February 28th | by Natural Awakenings Publishing Corp.
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- Rose Hip Reduces Cold Symptoms February 28th | by Natural Awakenings Publishing Corp.
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