Browsing the "Health Briefs" Category

Mindfulness May Ease Menopausal Symptoms

April 30th, 2019 | by Natural Awakenings Publishing Corp.

Women in menopause that are mindful and nonjudgmental of their thoughts are less irritable, anxious and depressed, reports a Mayo [&hellip

April 30th, 2019 | by Natural Awakenings Publishing Corp.

Walking, cycling, climbing stairs and other aerobic activities may improve brain function not only in older people, but also in [&hellip

April 30th, 2019 | by Natural Awakenings Publishing Corp.

First-time mothers that practiced yoga beginning in the 30th week of pregnancy had fewer caesareans, fewer low-weight newborns and milder [&hellip

April 30th, 2019 | by Natural Awakenings Publishing Corp.

Simply changing a diet to include more fruit and vegetables can boost mental well-being, say British researchers from Leeds and [&hellip

April 30th, 2019 | by Natural Awakenings Publishing Corp.

Japanese researchers interviewed 1,003 Tokyo women over 70 years old about which of 16 types of exercise they did, including [&hellip

April 30th, 2019 | by Natural Awakenings Publishing Corp.

Swedish seniors that took coenzyme Q10 and selenium during a four year study were still benefiting 12 years later with [&hellip

March 31st, 2019 | by Susan Bischak

by Susan Bischak Biosyntonie is a phenomenon in an ever-expanding field of healing modalities. It can be called crystal healing [&hellip

March 30th, 2019 | by Natural Awakenings Publishing Corp.

Sperm counts have plunged by half in the last 40 years among American and European men, according to a recent [&hellip

March 30th, 2019 | by Natural Awakenings Publishing Corp.

Drinking lots of sugar-sweetened sodas and juices significantly increases the risk of chronic kidney disease, reports a new study from [&hellip

March 30th, 2019 | by Natural Awakenings Publishing Corp.

Non-smokers that live in areas that have banned smoking in public spaces such as restaurants, bars and workplaces have lower [&hellip