Browsing the "Health Briefs" Category

Health Briefs

Eat Less to Live More

March 31st, 2021 | by Maria Karameros

Intermittent fasting (IF) is quite popular—internet testimonials abound about how great it is for weight loss, but other benefits are [&hellip

Health Briefs

Turnabout on Fats for Healthy Weight and Heart

March 31st, 2021 | by Dr. Doug Pucci

Americans are waking up to a profound new reality about the health benefits of good fats. For more than 50 [&hellip

Fit Body

Limiting Beliefs Foil Weight Loss Goals

February 28th, 2021 | by Natural Awakenings Publishing Corp.

When trying to release excess weight and struggling to see the results we want, there’s likely a missing piece that [&hellip

Health Briefs

Sorry Kermit, But It Is Easy Being Green

February 28th, 2021 | by Dian Freeman

The word “green” has several connotations. Besides the color itself, we think of green as producing and living in a sustainable and renewable [&hellip

Health Briefs

Getting to the Root of Chronic Fatigue Syndrome

February 28th, 2021 | by Catherine Perman

Patients are generally given a diagnosis of chronic fatigue syndrome (CFS) or fibromyalgia (FM) when doctors have exhausted a barrage of diagnostic testing [&hellip

Health Briefs

Emotions and Heart Health

February 28th, 2021 | by Natural Awakenings Publishing Corp.

The universal symbol of love is the heart for good reason, because it is the seat of our feelings. We say, “I [&hellip

Health Briefs

Improve Children’s Brain Health with Better Nutrition

February 28th, 2021 | by Natural Awakenings Publishing Corp.

In a study with important implications for underfed children in low-income countries and elsewhere, a new study in The BMJ medical journal found that [&hellip

Health Briefs

Use Green Tea Extract and Curcumin to Ward Off Oral Cancer

February 28th, 2021 | by Natural Awakenings Publishing Corp.

Early signs of oral cancer can include white patches, sores and lumps inside the mouth, biomarkers known collectively as oral [&hellip

Health Briefs

Try Mindfulness to Improve Cardiovascular Health

February 28th, 2021 | by Natural Awakenings Publishing Corp.

Mindfulness training can lower blood pressure and positively influence behavior that promotes cardiovascular health, report Brown University researchers. The study published in Plos [&hellip