Yoga Soothes the Blues
May 1st, 2018 | by Natural Awakenings Publishing Corp.
Taking a 90-minute hatha yoga class twice a week for eight weeks steadily lowered symptoms of depression in all 20 [&hellip
Browsing the "Health Briefs" Category
Seniors Eating Mediterranean Diet Retain Independence
May 1st, 2018 | by Natural Awakenings Publishing Corp.
Seniors that ate a mediterranean diet high in vegetables, fruit, whole grains, nuts and legumes were able to live independently [&hellip
Acetaminophen Linked to Delayed Language Skills
May 1st, 2018 | by Natural Awakenings Publishing Corp.
Girls born to 754 Swedish mothers that used acetaminophen during pregnancy showed less ability in acquiring early language skills at [&hellip
U.S. Midlife Women Choosing Natural Health Care
May 1st, 2018 | by Natural Awakenings Publishing Corp.
In a survey of 171 midlife American women, more than 80 percent reported using complementary and alternative medicine, Albert Einstein [&hellip
Eye Contact Syncs Baby and Adult Brainwaves
May 1st, 2018 | by Natural Awakenings Publishing Corp.
When an adult looks into the eyes of a baby, a synchronization of brain waves occurs that could indicate an [&hellip
New Guidelines Lower the Bar for Risky Blood Pressure
May 1st, 2018 | by Natural Awakenings Publishing Corp.
New guidelines that change the criteria for healthy blood pressure mean that nearly half of u.S. adults are now considered [&hellip
Embracing Self-Empowerment and Connection to Community
April 1st, 2018 | by Gerti Schoen
by Gerti Schoen Modern women face many challenges. They are expected to look attractive, be excellent mothers, manage the social [&hellip
Flame Retardant Effects on Pregnancy
April 1st, 2018 | by Brielle Bleeker
by Brielle Bleeker Many people are unaware of the toxins lurking in their home that can have damaging effects on [&hellip
How to Keep a Healthy Home
April 1st, 2018 | by Vladimir Gashinsky
Many American homes don’t meet basic healthy homes principles: dry, clean, ventilated, free from pests and contaminants, well-maintained and safe. [&hellip
Saunas Lower Blood Pressure
March 1st, 2018 | by Natural Awakenings Publishing Corp.
University of Eastern Finland research on 1,621 men found that four to seven saunas per week can cut high blood [&hellip
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