Publisher's Letter

Dream It and Begin It

As we move into the year 2020, once again it’s time for those well-intentioned New Year’s resolutions. Ahhh… the stuff dreams are made of, or [&hellip
Feature

Lack of Sleep Can Harm Us Genetically

by Doug Pucci Scores of people worldwide don’t get seven to nine hours of sleep at night, and new research is indicating the harm to [&hellip
Feature

Natural Toothpaste Debate

by Samantha Alexander Many people are increasingly aware of what we are putting in and on our bodies. The worldwide market for natural and organic [&hellip
News Briefs

Chinese New Year Feng Shui Workshop

Certified feng shui expert Lois Kramer-Perez will offer a workshop to celebrate Chinese New Year, 12 p.m., January 11, at The Central Unitarian Church of [&hellip
News Briefs

Meditation Workshops at Vista Natural Wellness

For those new to meditation, seeking to strengthen their practice or simply curious to learn more about meditation, classes with Michelle Ireland, RYT-500, from 6:30 [&hellip
News Briefs

Find Your Park at REI

Photo: Paterson Great Falls National Historical Park Recreational Equipment, Inc. (REI), in Paramus, will present Find your Park from 7 to 8:30 p.m., January 24 [&hellip
News Briefs

A-1 Nutrition Hosts Vegan Menu Tasting

A-1 Nutrition Store, a full service grocery store, is hosting a Fresh Eats to Go food tasting from 11 a.m. to 2 p.m., February 8. [&hellip
Health Briefs

This is Reiki

The Japanese healing modality of reiki can reduce stress, ease anxiety, promote relaxation, balance our emotions and provide a feeling of well-being. When combined with [&hellip

Feature

Lack of Sleep Can Harm Us Genetically

by Doug Pucci Scores of people worldwide don’t get [&hellip

Green Living

Pre-Wired for the Future

Transportation Drives Urban Planning by Jim Motavalli The Congress [&hellip

Fit Body

Take a Cerebral Spin

Cycling for a Healthier Brain by Marlaina Donato Hopping [&hellip

Conscious Eating

Simply Wild: Forage Recipes

Buttered Cattail Shoots With Peas and Mint Yields: 4 [&hellip

Healthy Kids

Kids Under Pressure: Worrier vs. Warrior

by Doug Pucci Two siblings that both do well [&hellip

Healing Ways

Nature’s Toolbox The Key to Prostate Health

by Melanie Laporte The prostate is about the size [&hellip

Inspirations

ABUNDANT LIVING

10 Practices Open Doors by Dennis Merritt Jones Practices [&hellip

Wise Words

Aysha Akhtar on Our Symphony With Animals

by Julie Peterson As a neurologist, Dr. Aysha Akhtar [&hellip

Global Briefs

Uncowed by a Hurricane Cattle Survive Churning Sea

Three cows turned up at Cape Lookout National Seashore [&hellip

Health Briefs

CranioSacral Therapy for Children

by Catherine Perman Craniosacral Therapy (CST) is a gentle, [&hellip

Local

Dream It and Begin It

December 31st | by Jerry & Pat Hocek

As we move into the year 2020, once again it’s time for those well-intentioned New Year’s resolutions. Ahhh… the stuff [&hellip…

Chinese New Year Feng Shui Workshop

Meditation Workshops at Vista Natural Wellness

Full-Moon Hike in Tenafly

Find Your Park at REI

Witness Goddesses in Saddle River

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Latest Posts
- Dream It and Begin It December 31st | by Jerry & Pat Hocek
- Lack of Sleep Can Harm Us Genetically December 31st | by Dr. Doug Pucci
- Mindfulness in the Bedroom December 31st | by Diana Daffner
- Natural Toothpaste Debate December 31st | by Samantha Alexander
- Healing Acne and Acne Scars December 31st | by William Appplegate
- Chinese New Year Feng Shui Workshop December 31st | by Natural Awakenings Northern New Jersey
- Meditation Workshops at Vista Natural Wellness December 31st | by Natural Awakenings Northern New Jersey
- Full-Moon Hike in Tenafly December 31st | by Natural Awakenings Northern New Jersey
- Find Your Park at REI December 31st | by Natural Awakenings Northern New Jersey
- Witness Goddesses in Saddle River December 31st | by Natural Awakenings Northern New Jersey