Monthly Archives: March 2018

Saunas Lower Blood Pressure

March 1st, 2018 | by Natural Awakenings Publishing Corp.

University of Eastern Finland research on 1,621 men found that four to seven saunas per week can cut high blood [&hellip


Veggie Renaissance

March 1st, 2018 | by Natural Awakenings Publishing Corp.

Brits Cutting Back on Meat Eating In 2015, the World Health Organization labeled bacon, sausage, hot dogs and other processed [&hellip


Sickly Salmon

March 1st, 2018 | by Natural Awakenings Publishing Corp.

Uncontrolled Lice Threaten Fish Industry A surge in parasitic sea lice that attach themselves to and feed on salmon, killing [&hellip


Sunshine on Our Shoulders

March 1st, 2018 | by Kathleen Barnes

Makes Us Happy and Healthy by Kathleen Barnes Ever since skin cancer scares penetrated the national psyche in the mid-1980s, [&hellip


Gooseberries are Good for the Gut

March 1st, 2018 | by Natural Awakenings Publishing Corp.

Researchers from Malaysia’s Islamic Science University tested 30 patients with gastrointestinal issues, dividing them into three groups. One received lactose, [&hellip


Fitness in 10 minutes

March 1st, 2018 | by Locke Hughes

A Full-Body Workout for Busy People by Locke Hughes When life makes a long workout impossible, a 10-minute, total body [&hellip


Reclaim Your Magic

March 1st, 2018 | by Paige Leigh Reist

Make Your World Wondrous Again by Paige Leigh Reist We are all born with magic, but somewhere along the way, [&hellip



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