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Monthly Archives: February 2015

Mind Body Spirit Expo in Somerset

February 28th, 2015 | by Natural Awakenings Northern New Jersey

The Mind Body Spirit Expo, the largest natural health and human potential expo in the eastern U.S., will take place [&hellip


Meditation Minimizes Migraines

February 28th, 2015 | by Natural Awakenings Publishing Corp.

Researchers from the Wake Forest School of Medicine found that mindfulness meditation significantly reduced the number and duration of migraines [&hellip



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