Fundamentals of Easy Vegetarian Cooking Class
Christine Okezie, of Your Delicious Balance, in Glen Rock, will host a vegetarian cooking class,, from 6:30 p.m. to 9:30 p.m., November 7, at Le Gourmet Factory, in Englewood. The three-hour course class is designed to teach participants the fundamentals of vegetarian cooking and show how easy it is to prepare meals that are both delicious and good for you.
Okezie will guide students through incorporating whole grains, leafy greens and high-quality, plant-based protein into meal plans. These tips and methods will help gain energy and vitality needed to achieve health and fitness goals. All recipes are vegan and gluten- and dairy-free.
Cost: $85. Location: 176 S. Van Brunt St., Englewood. For more information or to register, call 855-408-2665 or email Info@LeGourmetFactory.com. For more information about Christine Okezie, visit YourDeliciousBalance.com.
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