Healthy Food Class with Christine Okezie
Natural Foods Chef Christine Okezie will present a lecture, Are Chemicals in Your Everyday Life Making You Sick and Fat? from 6:30 to 7:30 p.m., June 11, at Whole Foods Market, in Ridgewood.
Estrogenic compounds are synthetic chemicals that are now rampant in plastic materials, cosmetics, cleaning supplies and other products we use on a day-to-day basis. These chemicals have the potential to make us sick and fat and are nearly impossible to ignore.
Throughout this session, Okezkie will teach participants some simple steps on how to upgrade their personal care products, see which cleaning agents and cookware to use to minimize environmental toxicity and also help partakers reclaim their right to health.
Admission is free. Location: 44 Godwin Ave. For more information or to register, call 201- 670-0383, email Ellie.Spray@wholefoods.com or visit YourDeliciousBalance.com.
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