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Monthly Archives: November 2015

What’s Your Child’s EQ?

November 1st, 2015 | by Teal Swan

Six Ways to Raise Emotional Intelligence Much of our identity is shaped in childhood by key events and the emotions [&hellip


Barre Your Way to Better Fitness

November 1st, 2015 | by Lynda Bassett

This ballet-inspired conditioning class is choreographed to engage all the major muscle groups, stretching, lengthening and strengthening the body from [&hellip



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